Us Against the Problem - Tackling Your Sex Life Together After Kids

This episode of the Sex After Kids podcast delves into common challenges couples face in their sex lives after having children, focusing on the detrimental effects of the blame game and the significance of teamwork in overcoming creating a new sex life together. Sex is a team sport - let's talk about how to support each other to get to pleasure town.

00:32 The Biggest Mistake in Post-Kids Sex Life
00:50 Blaming Yourself or Your Partner
03:41 Common Thoughts and Misconceptions
05:07 Quit the Magical Thinking
05:40 Taking Action and Working Together
06:51 Building Connection Through Challenges
07:26 The Growing Disconnection in Relationships
08:05 The Blame Game: Self vs. Partner
08:57 Problematizing Libidos and Gender Scripts
10:31 Engaging Partners in the Solution
11:46 The Power of Working Together
13:27 Creating Magic Together
14:00 Final Thoughts and Call to Action


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Add more play to your couple connection and get back into the bedroom for more frequent and more satisfying naked sexy fun time after kids. Host Sofia Ashley, founder of the Happy Vagina Project, Certified Sex Coach and Sex Educator, brings you one part science of sex, one part magic, and one part real talk to tackle everything from miss matched libidos and lacklustre sex after kids.

Whether you adopted, joined a blended family, or made a kid in your body we'll explore the ups and downs and the detours of trying to keep your sex life alive in the chaos of parenting. 

Sofia is a mom of two and step mom of one living a neurospicy household in Yukon, Canada on the Traditional territories of the Kwanlin Dün First Nation and the Ta'an Kwäch'än Council where she is grateful to live and play with her hubby and kiddos.

Get your butt over to www.thehappyvaginaproject.com or @thehappyvproject on IG to join the conversation and find the spark in yourself and your relationship after kids.