Sexless Marriage: How to Save Your Relationship Before Divorce

Let’s just put it out there: If you’re in a sexless marriage, you’ve probably had at least one “Would this just be easier if we split up?” moment. Maybe you’ve even daydreamed about a solo life—until you remember that modern dating sounds absolutely exhausting. (No, thank you!)

If you’re even flirting with the D-word—even in your head—this episode is for you. Because keeping those worries secret just makes things worse, and you are NOT alone.

Join Sofia as she busts myths, calls out the mistakes that keep couples stuck, and shares the real, courageous steps that can bring you back from the edge—before it’s too late.

Timestamps & What You’ll Learn:

00:00 — Introduction

01:14 — Addressing Sexless Marriage Struggles

02:34 — Debunking the Myth of Dead Bedrooms After Kids

05:31 — Common Pitfalls in Sexless Marriages

10:59 — Solutions and Steps Forward

14:12 — Closing and Resources

Helpful Links:

• Book a free Spark Session
• Solve Your Sex Drive Quiz
• Follow Sofia on Instagram
• More episodes of Sex After Kids Podcast

Drop your story or questions in the comments. You are not broken, and your marriage is worth fighting for.