10 Years and 3 kids later my libido was on ice

From missmatched libidos and pelvic floors, to sexual fantasy and communication skills - your host Sofia Ashley - certified sex coach and educator - will walk you through her thoughts on it all in these solo (for now) episodes.

Today I introduce myself and give you the DL on my 10 year relationship and how my sex life has evolved throughout. Grab a cup of tea, and maybe some earbuds and let's get acquainted. 

00:00 The Conversation You Are Avoiding
00:09 Navigating Tough Seasons
00:11 Staying Connected Through the Early Years
00:16 Emerging Together Stronger

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Add more play to your couple connection and get back into the bedroom for more frequent and more satisfying naked sexy fun time after kids. 

https://intimacyafterkids.com/comeback-waitlist

Host Sofia Ashley, founder of the Happy Vagina Project, Certified Sex Coach and Sex Educator, brings you one part science of sex, one part magic, and one part real talk to tackle everything from miss matched libidos and lacklustre sex after kids.

Whether you adopted, joined a blended family, or made a kid in your body we'll explore the ups and downs and the detours of trying to keep your sex life alive in the chaos of parenting. 

Sofia is a mom of two and step mom of one living a neurospicy household in Yukon, Canada on the Traditional territories of the Kwanlin Dün First Nation and the Ta'an Kwäch'än Council where she is grateful to live and play with her hubby and kiddos.