Shift Happens with Shay
Shift Happens with Shay is a playful and heartfelt podcast where women can explore life’s unexpected twists, from relationships to personal growth. Through real, relatable conversations, Shay empowers you to embrace change and grow through every shift life throws your way.
Podcasting since 2024 • 20 episodes
Shift Happens with Shay
Latest Episodes
The Soft Start: Entering the New Year Without Pressure
✨ You don’t have to sprint into your becoming — you’re allowed to begin softly.The new year often arrives with pressure: resolutions, hustle goals, and the heavy expectation to be “on” from day one. But what if your 2026 didn’t ...
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Episode 20
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32:35
Shifted Not Shattered: Ending The Year Whole
You don’t need to be perfect to be powerful. You don’t need to have it all figured out to reflect with pride.As 2025 comes to a close, I’m inviting you into one final conversation — not about who you should become next year, but...
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Episode 19
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23:39
Protecting Your Peace During the Holidays
The holidays can be magical… but also emotionally exhausting. This episode of Shift Happens with Shay is your invitation to stop over-functioning and start honoring your needs during a season that often pulls us in every direc...
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Episode 18
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27:28
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The Myth of Being Healed: Why Healing Isn't a Destination
In this soul-softening episode of Shift Happens with Shay, we’re pulling back the curtain on the myth that you have to be fully “healed” to be whole. Whether you’re circling back to an old wound, feeling frustrated by how long the journey feels...
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Episode 17
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31:33
Self-Trust Isn’t Selfish: Rebuilding Inner Safety
When life leaves you second-guessing yourself, how do you rebuild trust with the one person you need most—you? In this soul-nourishing episode of Shift Happens with Shay, we explore what it means to come home to yourself after seasons of burnou...
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Episode 16
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31:39
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