Shift Happens with Shay
Shift Happens with Shay is a playful and heartfelt podcast where women can explore life’s unexpected twists, from relationships to personal growth. Through real, relatable conversations, Shay empowers you to embrace change and grow through every shift life throws your way.
Shift Happens with Shay
Latest Episodes
The Art of Repair: Why Healthy Relationships Don't Avoid Conflict
The Art of Repair: What Healthy Relationships Do After ConflictWhat if the strongest relationships aren't the ones that avoid conflict…What if they're the ones that know how to find their way back?In this episode of ...
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Learning to Receive: Why Accepting Love Can Feel Harder Than Giving It
What if one of the hardest parts of healing isn't setting boundaries…What if it's allowing yourself to receive what those boundaries make room for?In this episode of Shift Happens with Shay, we're exploring why receiving ...
I Don't Chase, I Choose: Moving Differently in Relationships and Life
What if healing wasn't about becoming more confident?What if it was about needing less convincing?In this episode of Shift Happens with Shay, we're talking about the difference between chasing and choosing, and how many h...
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You Already Know: The Truth You Keep Trying to Talk Yourself Out Of
Sometimes the hardest truth to face… is the one your body has been trying to tell you all along.In this episode of Shift Happens with Shay, we explore the quiet disconnection many high-achieving women experience after y...
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What Choosing Yourself Actually Looks Like (When It's Uncomfortable)
Choosing yourself sounds empowering… until it actually requires you to do it.In this episode of Shift Happens with Shay, we’re moving beyond awareness and into action, exploring what it really looks like to choose yours...
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