Shift Happens with Shay
Shift Happens with Shay is a playful and heartfelt podcast where women can explore life’s unexpected twists, from relationships to personal growth. Through real, relatable conversations, Shay empowers you to embrace change and grow through every shift life throws your way.
Podcasting since 2024 • 16 episodes
Shift Happens with Shay
Latest Episodes
Self-Trust Isn’t Selfish: Rebuilding Inner Safety
When life leaves you second-guessing yourself, how do you rebuild trust with the one person you need most—you? In this soul-nourishing episode of Shift Happens with Shay, we explore what it means to come home to yourself after seasons of burnou...
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Episode 16
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31:39
Sacred In-Between: Honoring the Space Between Where You Were and Where You're Going
Ever felt like you’re stuck in the middle—not who you used to be, but not quite where you want to be?In this episode of Shift Happens with Shay, we’re honoring the often-overlooked space of transition: the sacred in-between. It’...
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Episode 15
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28:15
Protect Your Spark: Creating Without Overgiving
Have you ever felt like your creativity started to feel like a performance instead of a passion?In this episode of Shift Happens with Shay, we’re exploring what it means to protect your spark—your joy, your energy, your s...
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Episode 14
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29:30