Breaking Down My Training Week

Summary
An entry from my journal. My thoughts on work and play and how they have shifted over the past two years. My entire training week and deep dive into my programming. LET'S GET IT.

Chapters
00:00 Introduction and Journal Reflection
03:04 Shifting Perspectives on Work-Life Balance
08:11 Training Week Overview
10:55 Detailed Training Schedule
22:23 Conclusion and Program Promotion

MY PROGRAMS AND COACHING:

https://r.newie.app/fz5ve7j05jk8

Personal Instagram: www.instagram.com/abigail.crowe
Business Instagram: www.instagram.com/alchemicaltraining
Website: www.alchemical-training.com

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