Stop Stretching Your Hamstrings (Do This Instead)

In this episode, I cover a common issue my clients come to me with: they stretch but are still ALWAYS TIGHT. Well, the solution to tight muscles isn't always stretching, and I'll tell ya why.

MY COACHING: https://r.newie.app/fz5ve7j05jk8

MY WEBSITE: www.alchemical-training.com

DISCOVER YOUR PROGRAM: https://www.alchemical-training.com/quiz

MY SOCIALS:

instagram: www.instagram.com/abigail.crowe

business instagram: www.instagram.com/alchemicaltraining

Facebook: https://www.facebook.com/share/1HvsU9Ajas/?mibextid=wwXIfr

QUESTIONS? BOOK A CALL: ac@alchemicaltraining.com

Don't forget to leave a review!!!