Hybrid Athlete Alec Blenis Reveals His Marathon Training Secrets

Bringing this episode back for an end of year REVIST because it is one that you could listen to over and over again and get helpful tips each time. Alec Blenis is a Murph world record holder, lifter, 2:40 marathoner, and hyrbid coach. He is just as smart as he is athletic, and I learn from him every time we chat. Give it a listen.

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QUESTIONS? BOOK A CALL: ac@alchemicaltraining.com

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