The Alchemical Life
Welcome to the Alchemical Life Podcast. This is the podcast that redefines transformation to help athletes prevent injury, improve performance, and achieve more in both sport and life.
The Alchemical Life
Never Let Fear Keep You From Your Goals AGAIN
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Episode 67 is all about FEAR. Doing things that scare you... I can't tell you how many events, opportunities, or races I have backed out of due to fear. So many setbacks and "wasted time" because I was stuck in my own fear and indecision. I'm breaking down one of the scariest things I've done and the steps to take to conquer the thing you're afraid of starting NOW.
CHAPTERS
00:00 Introduction and Life Updates
09:56 Overcoming Fear in Training and Life
31:12 Embracing Change and Moving Forward
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