The Alchemical Life
A resource for endurance and hybrid athletes to get stronger, faster, forever. Thanks for being here.
The Alchemical Life
Never Let Fear Keep You From Your Goals AGAIN
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Episode 67 is all about FEAR. Doing things that scare you... I can't tell you how many events, opportunities, or races I have backed out of due to fear. So many setbacks and "wasted time" because I was stuck in my own fear and indecision. I'm breaking down one of the scariest things I've done and the steps to take to conquer the thing you're afraid of starting NOW.
CHAPTERS
00:00 Introduction and Life Updates
09:56 Overcoming Fear in Training and Life
31:12 Embracing Change and Moving Forward
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