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Munira Hudani, Physiotherapist
When I first started working with moms who had diastasis recti (DR), there was little information or support available. Even professionals were unsure how to help, leaving many women feeling lost. Over the years, we’ve made great progress, spreading awareness and creating resources to guide both moms and professionals through DR recovery.
Now, I see the same struggles with women recovering from tummy tucks—uncertainty about surgery and fear of returning to exercise. But it doesn’t have to be this way! I’m passionate about making sure these women get the support they deserve. If we can transform the conversation around DR, we can do the same for tummy tucks. My vision is a world where every woman has access to the rehab and guidance she needs to recover confidently and return to fitness!