The Rising with Janel Gonzalez
Janel Gonzalez is a writer, mother, recovering perfectionist and reforming people-pleaser who decided to prioritize her spiritual growth in the second half of her life. She holds a Master’s in Psychology but researches different schools of thought to help others with valuable insights and tools along their personal development journey. Her approach helps others shed societal pressures and expectations to connect with their inner selves and embody a new way of being. The Rising Podcast will become a tool in your life to help you rise to your higher self.
The Rising with Janel Gonzalez
Latest Episodes
Rising After Dark: The Shadow Side of the RISE Principles This October
What if the thing holding you back isn't a lack of motivation — it's the shadow side of the very principles you're trying to live by?This October, Janel goes dark. In this special episode she walks through each of the four RISE principle...
Who Cares for You? Juana Libedinsky on the Untold Journey of Caregivers
Nobody asks how the caregiver is doing. It's time to change that.When journalist Juana Libedinsky's husband suffered a traumatic brain injury during a family ski trip in the Patagonia Andes, she didn't fall apart — she became a machine. ...
The More of Less: Joshua Becker on Why Minimalism Is the Path to a Fuller Life
We were never meant to find meaning in our stuff — and deep down, we all know it.Joshua Becker — bestselling author, pastor, and the man behind Becoming Minimalist — joins Janel for a powerful conversation about why we keep accu...
Raising Your Vibe: How to Create a Calmer, More Positive Home
Back-to-school season can bring new routines, packed schedules, overstimulation, and plenty of unexpected changes—but the energy we bring into our homes can make a difference.In this episode, Janel explores what it means to raise your...
Calendar Clutter 101: How to Stop Over-Scheduling Your Family This School Year
Your calendar should reflect your values — not everyone else's expectations.Janel is back with another back to school essential, and this one is for every parent who said yes to too much last year and paid for it by December. In this epi...