
The Rising with Janel Gonzalez
Janel Gonzalez is a writer, mother, recovering perfectionist and reforming people-pleaser who decided to prioritize her spiritual growth in the second half of her life. She holds a Master’s in Psychology but researches different schools of thought to help others with valuable insights and tools along their personal development journey. Her approach helps others shed societal pressures and expectations to connect with their inner selves and embody a new way of being. The Rising Podcast will become a tool in your life to help you rise to your higher self.
Podcasting since 2024 • 39 episodes
The Rising with Janel Gonzalez
Latest Episodes
Stop Waiting, Start Creating: 7 Rules of Self-Reliance with Maha Abouelenein
In this empowering episode of The Rising, Janel sits down with Maha Abouelenein, a powerhouse in strategic communications and author of the transformative book Seven Rules of Self-Reliance. From building unshakable self-c...
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Episode 39
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39:58

Become Your Future Self Today in 3 Simple Steps!
Are you ready to close the gap between who you are and who you want to become? In this powerful episode of The Rising, Janel and Courtney dive into the transformative practice of future self planning — and how to star...
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Episode 38
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13:19

Everyday Etiquette: The Classy Habits That Can Change Your Life with Carla Shellis
In this powerful episode of The Rising, Janel welcomes back etiquette expert Carla Shellis for a deep, real, and refreshing conversation about everyday etiquette. Carla unpacks the forgotten power of manners, modesty, and...
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Episode 37
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32:13

How to Access Emotional Freedom & Enter the Pink Zone with Carla Shellis
In this inspiring episode of The Rising, Janel sits down with Carla Shellis — emotional etiquette expert, founder of Bochy’s Place, and host of The Really Feminine Podcast, to talk about reclaiming your emotional...
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Episode 36
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27:25

Stillness as Your Superpower! Tips for Staying Grounded and Present
In this powerful episode of The Rising, Janel dives deep into one of the most overlooked yet transformative practices: learning how to be present. We talk about how disassociation, multitasking, and overstimulation are keeping...
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Episode 35
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18:49
