The Rising with Janel Gonzalez
Janel Gonzalez is a writer, mother, recovering perfectionist and reforming people-pleaser who decided to prioritize her spiritual growth in the second half of her life. She holds a Master’s in Psychology but researches different schools of thought to help others with valuable insights and tools along their personal development journey. Her approach helps others shed societal pressures and expectations to connect with their inner selves and embody a new way of being. The Rising Podcast will become a tool in your life to help you rise to your higher self.
The Rising with Janel Gonzalez
Letting Go: A Reflection on Non-Attachment and Inner Peace
In this week’s episode, we explore a powerful question: What part of your life are you holding onto too tightly? Whether it's a relationship, a career path, or the expectations you had for your life by now, learning to loosen your grip can create space for more peace, freedom, and presence.
Janel reflects on the concept of non-attachment—what it really means, why it matters, and how softening our hold (even just a little) can shift our perspective and emotional well-being.
✨ This episode sets the foundation for next week, where we’ll dive deeper into how to practice non-attachment in real life, especially when things don’t go as planned.
If you're craving clarity, emotional balance, or simply a reminder to breathe and let go, this episode is for you.
Let’s rise together:
Share this episode with someone who needs a reminder that they’re exactly where they need to be!
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