The Rising with Janel Gonzalez
Janel Gonzalez is a writer, mother, recovering perfectionist and reforming people-pleaser who decided to prioritize her spiritual growth in the second half of her life. She holds a Master’s in Psychology but researches different schools of thought to help others with valuable insights and tools along their personal development journey. Her approach helps others shed societal pressures and expectations to connect with their inner selves and embody a new way of being. The Rising Podcast will become a tool in your life to help you rise to your higher self.
The Rising with Janel Gonzalez
Shop With Intention: How to Stay Grounded During Black Friday
In this week’s episode of The Rising Podcast, Janel shares practical tools to help you shop smarter — and more intentionally — during the holiday season. As Black Friday and endless sales roll in, it’s easy to get caught in the rush. But what if you approached spending differently this year?
Janel explores how to pause before purchasing, reflect on your “money story,” and bring awareness to what truly adds value to your life. Inspired by The Art of Spending by Morgan Housel, this episode will help you reconnect to gratitude, simplicity, and purpose.
Learn how to:
✨ Shop with intention instead of impulse
✨ Recognize emotional triggers behind overspending
✨ Shift from consumerism to contentment
✨ Reconnect with what truly matters this season — peace, presence, and purpose
This holiday, give yourself the gift of awareness. It’s not about the presents — it’s about your presence. 🌿
👉 Don’t forget to rate, subscribe, and share with someone who needs a gentle reminder to slow down this season.
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