The Rising with Janel Gonzalez
Janel Gonzalez is a writer, mother, recovering perfectionist and reforming people-pleaser who decided to prioritize her spiritual growth in the second half of her life. She holds a Master’s in Psychology but researches different schools of thought to help others with valuable insights and tools along their personal development journey. Her approach helps others shed societal pressures and expectations to connect with their inner selves and embody a new way of being. The Rising Podcast will become a tool in your life to help you rise to your higher self.
The Rising with Janel Gonzalez
You Don’t Need More Discipline — You Need Direction
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What if the reason you feel stuck isn’t lack of motivation — but lack of intention?
In this episode, Janel breaks down the second RISE principle and explains how living intentionally helps you stop wandering through life and start aligning your choices with what truly fulfills you.
Discover how setting intentions each morning and clarifying your core values can shift your energy, decision-making, and long-term direction.
Inside this episode:
• How intention transforms daily decisions
• Why clarity creates momentum
• The power of choosing what you want to call into your day
• How reflection leads naturally into intentional living
• Practical steps to define your top values for 2026
When you become clear on what matters most, everything else begins to fall into alignment.
🔗 The Rising Quote Journal:
https://www.amazon.com/Rising-Quote-Journal-Quotes-version/dp/B0G8T1BPKF
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