SHE Speaks Podcast
We are talking with Western Australian women about self-care, myth busting what is possible while embracing self-compassion, mindful awareness, time, habits and empowerment.
Podcasting since 2024 • 47 episodes
SHE Speaks Podcast
Latest Episodes
Making Sense of the Hard Bits of Parenting — Ask Like You Mean It
Episode Overview"Can you help?" is vague. "Can you watch the kids for two hours on Thursday so I can shower?" is specific. One of these actually gets results.In this snippet, Delyse Clayden breaks down the three types of su...
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Season 3
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Episode 15
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16:22
Making Sense of the Hard Bits of Parenting — Why 'I'm Fine' is a Lie We Tell
Episode OverviewYou're dragging your kids through the school gate with your hair a mess. The parent next to you looks perfectly polished and calm. You tell yourself they've got it together and you don't. But here's what you're not...
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Season 3
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Episode 14
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7:14
Making Sense of the Hard Bits of Parenting Escape the Compare-athon
Episode OverviewYou're at playgroup watching someone else's child do something yours hasn't done yet. You're at school drop-off comparing yourself to the polished parent who seems to have it all together. You're at home wondering why...
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Season 3
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Episode 13
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17:06
Making Sense of the Hard Bits of Parenting — Finding Your People
She Snippets for She Speaks Podcast Series 3 — Making Sense of the Hard Bits of ParentingEpisode OverviewSome days you'll navigate the hard moments beautifully. Other days you'll lose your patience, say the wrong t...
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Season 3
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Episode 12
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5:55
Making Sense of the Hard Bits of Parenting — You're Allowed to Struggle Too
She Snippets for She Speaks Podcast Series 3 — Making Sense of the Hard Bits of ParentingEpisode OverviewWe say "take care of yourself first" like it's simple. But when you're in the middle of a child's meltdown—do...
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Season 3
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Episode 11
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7:45