SHE Speaks Podcast
We are talking with Western Australian women about self-care, myth busting what is possible while embracing self-compassion, mindful awareness, time, habits and empowerment.
Podcasting since 2024 • 30 episodes
SHE Speaks Podcast
Latest Episodes
Breathtaking – Conscious Breathing as Everyday Self-Care
What if one of the most powerful self-care tools was already within you—waiting to be noticed, honoured, and used with intention? In this deeply calming and insightful conversation, Carol Segal joins Professor Narelle Lem...
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Season 2
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Episode 19
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48:55
Rethinking Resilience
What if resilience isn't about toughing it out or building impenetrable armor? Professor Caroline Mansfield joins us to challenge everything we think we know about resilience, revealing it as something far more nuanced—and accessible—than...
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Season 2
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Episode 18
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48:11
Leading from Within: How Women Leaders Embrace Self-Care as a Leadership Strategy
In this thought-provoking conversation, Dr Maria Loreta Outtrim shares her groundbreaking research on women in educational leadership and the vital role of self-care in sustainable leadership. Drawing from her doctoral work with female principa...
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Season 2
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Episode 17
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1:08:29
The Conversations We're Not Having About Sex
In the second part of our conversation with sex worker advocate Jenna Love and sexologist Dr Giselle Woodley, we examine what meaningful change actually looks like. From the classroom to the courtroom, we explore how evidence-based approaches c...
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Season 2
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Episode 16
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59:35
Challenging misconceptions through lived experience and evidence about sex work, sexuality, and societal attitudes
When society talks about sex work, the conversation is often shaped by assumptions rather than reality. In this thoughtful dialogue, we sit down with sex worker and advocate Jenna Love and sexologist Dr. Giselle Woodley to explore what these di...
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Season 2
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Episode 15
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57:22