She Short: If It’s Meant to Be, It’s Up to Me

Taking responsibility can sound like a heavy thing — one more demand on a list that’s already too long. But Rachel Russell of Quiet Frankly Coaching frames it differently. For Rachel, taking responsibility isn’t about controlling everything. It’s about reclaiming something. It’s the decision to own how you respond, how you show up, and how you move through your days — not because you have to carry it all, but because this is where your power actually lives. In this She Short, Rachel shares a phrase she stands by completely, and invites us to consider that responsibility, far from being a burden, might be one of the most generous things we can give ourselves.

In This Short

Rachel explores:

•       Why every great change begins with a decision — and why taking responsibility for yourself is the most powerful decision you can make

•       The important distinction between taking responsibility and taking control of everything — this is about how you respond, how you show up, and how you operate day to day

•       How responsibility is really about reclaiming empowerment — choosing not to give that away, and recognising that this is something you can offer yourself again and again

Quotable Moment

“Taking responsibility is a beautiful, powerful thing that you can give yourself over and over again.” — Rachel Russell

Something to Try

Today, try sitting with Rachel’s phrase: if it’s meant to be, it’s up to me. Not as pressure to do more, but as a quiet act of reclaiming. Where in your life have you been waiting for something or someone else to shift before you can move? What would it feel like to gently take that back — not the whole situation, just your part in it? Sometimes responsibility isn’t about doing more. It’s about deciding how you want to be in what’s already here.

About Rachel

Rachel Russell is the founder of Quiet Frankly Coaching, based in Bunbury, Western Australia.

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A Note on Wellbeing

She Speaks is dedicated to amplifying women’s voices on self-care and wellbeing. While we share personal experiences and lived wisdom, please remember that this podcast is not a substitute for professional mental health support. If themes in this episode resonate or you are finding things difficult, we encourage you to reach out to a registered mental health practitioner, counsellor or psychologist.

She Speaks is proudly supported by the Western Australian Government and Department of Communities Women’s Grants for a Stronger Future Grants Program.