Health Power: The OG Health Podcast & Dog-Eared Podcast
Remember when health podcasts were just starting out? That was us!
Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive.
On Health Power, you'll discover:
- Evidence-based guidance: Straightforward facts for a healthier you.
- Holistic well-being: Connecting mind, body, and spirit.
- Sustainable habits: Practical steps for lasting change.
- Insightful discussions: Expert interviews that cut through the noise.
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"DOG-EARED" PODCAST - Do you like to read books about dogs? Would you love to hear from the authors of your favorite dog-related books? Listen to "DOG-EARED" every Thursday!
Health Power: The OG Health Podcast & Dog-Eared Podcast
EP #1587: How These SIX Mushrooms for Self-Care Boost Your Immune System, Help with Cognition, and Improve Longevity
Health Quickie Time!! Host Lisa Davis chats about
6 Mushrooms Your Immune System Needs from www.naturallysavvy.com
Here are the six types of mushrooms discussed:
- Cordyceps
- Turkey Tail
- Reishi
- Maitake
- Shiitake
- Royal sun mushroom
Here is the link to the full article:
https://naturallysavvy.com/care/6-mushrooms-your-immune-system-needs/