Health Power: The OG Health Podcast with Lisa Davis, MPH
Remember when health podcasts were just starting out? That was us!
Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive.
On Health Power, you'll discover:
- Evidence-based guidance: Straightforward facts for a healthier you.
- Holistic well-being: Connecting mind, body, and spirit.
- Sustainable habits: Practical steps for lasting change.
- Insightful discussions: Expert interviews that cut through the noise.
Join the Health Power community—we've been your trusted source for a healthier life for years. Subscribe today!
Health Power: The OG Health Podcast with Lisa Davis, MPH
Latest Episodes
EP #1559: Camping Self-Care: Essential Tips for a Safe and Fun Trip
EP #1558: The Superpower of Strawberries: 5 Health Benefits You Need to Know for Ultimate Self-Care
RE-PLAY - EP #1557: How the Oldest Man in the World Relied on Self-Care for Longevity
RE-PLAY - EP #1563: How to Identify Emotional Clutter Holding You Back & Self-Care Strategies to Let Go
RE-PLAY: EP #1564: The Truth About Splenda (for Ultimate Self-Care AVOID it)
Fan Mail
Thank you for this podcast about attachment. How helpful it would be if every parent, especially every first time parent, had access to your information! People need to know the thing to do is always ‘pick up the baby’! Gentle connections with consistency is great advice. More of us need to realize/accept everything comes from childhood as opposed to genetics! Your topic and information is encouraging for us in that it is comforting to know our early childhood experiences are repairable! Thank you so much for what you are doing! Love your podcasts. Always learn something new. Keep up your good works! -Marilyn R.
Kansas City, Kansas
