Health Power: The OG Health Podcast & Dog-Eared Podcast
Remember when health podcasts were just starting out? That was us!
Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive.
On Health Power, you'll discover:
- Evidence-based guidance: Straightforward facts for a healthier you.
- Holistic well-being: Connecting mind, body, and spirit.
- Sustainable habits: Practical steps for lasting change.
- Insightful discussions: Expert interviews that cut through the noise.
Join the Health Power community—we've been your trusted source for a healthier life for years. Subscribe today! POSTS EVERY TUESDAY
"DOG-EARED" PODCAST - Do you like to read books about dogs? Would you love to hear from the authors of your favorite dog-related books? Listen to "DOG-EARED" every Thursday!
Episodes
1062 episodes
EP #1596: Veterinary Drugs, Corporate Influence & Holistic Alternatives
In this eye-opening episode, we’re joined by Dr. Josie Beug, DVM – a pioneer in holistic veterinary care and Traditional Chinese Veterinary Medicine (TCVM). Dr. Josie shares her powerful insights from over two decades in veterinary medicine, de...
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42:56
EP #1596: How to Stop Fearing Carbs & Embrace the Foods You Love for Ultimate Self-Care!
SummaryIn this episode, Lisa Davis interviews Phoebe Lapine, author of the book 'Carbivore.' They discuss Phoebe's relationship with carbs and her journey to finding a balance in her diet. They also talk about the importance of carb com...
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47:27
EP #1595: Finding Justice for Halo: One Woman's Journey Through Veterinary Negligence and Grief
In this deeply emotional and powerful episode, we sit down with Juliana Stageberg, who courageously shares the heartbreaking story of losing her beloved dog, Halo, due to alleged veterinary negligence. Juliana opens up about the m...
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1:07:26
EP #1594: How to Make Your Own Delicious, Healthy, & Easy Cal-Mex Food In Your Kitchen!
Craving authentic Mexican flavors but short on time?This episode dives into the heart of Cal-Mex cuisine, offering listeners quick, easy, and delicious recipes inspired by the vibrant flavors of California. Perfect for anyone looking to ...
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44:33
EP #1593. Giving Pets a Legal Voice: Fighting for Justice with Boston Dog Lawyers (Joey's Legacy Series #4)
In this heart-opening and eye-opening episode, we're joined by Jeremy Cohen, founder of Boston Dog Lawyers, a pioneering law firm dedicated to advocating for the rights of pets and their people. What began as a personal mission ...
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53:24
EP #1592: How Trauma Shapes Your Relationship with Food
Do you ever wonder how trauma shapes your relationship with food? If you've ever struggled with emotional eating, disordered eating, eating disorders and more you know how challenging it can be to break free from unhealthy patterns....
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21:43
EP #1591: When Vets Get It Wrong: Malpractice, Mistakes & the 10 Scariest Drugs in Veterinary Medicine (Joey's Legacy Series ep #3)
Episode Summary:Welcome to a powerful 10-part special series of Dog Ear called Joey’s Legacy, where we explore the heartbreaking and often preventable stories of veterinary malpractice. In this inaugural episode, we’r...
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51:48
EP #1590: How Exploring the Holistic & Self-Care Benefits of Yoga Can Lead to a more Balanced and Healthy Body and Mind
Summary:In this conversation, Lisa Davis interviews Brett Larkin, a distinguished yoga teacher and author of the book 'Yoga Life'. They discuss the importance of yoga beyond just physical poses and the role of breathwork in yoga practic...
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49:32
EP #1589: Quick Fire: Understanding the Impact of Diet on Brain Health for Ultimate Self-Care
Lisa is joined by Dr. Forrest Sauer, a chiropractor and the Founder of Twin Oaks Health, an alternative medicine practice that specializes in helping people manage complex health problems like dia...
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10:48
EP #1588: Exposing Rogue Rescues: The Fight Against Fraud in Animal Welfare (Joey's Legacy Series EP #2)
🔍 Episode Summary:In this powerful and eye-opening episode, Lisa speaks with Darcy Butkus—better known in the animal advocacy world as Inspector Bark—a private investigator who has spent the last 15+ years holding shady r...
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1:07:26
EP #1587: How These SIX Mushrooms for Self-Care Boost Your Immune System, Help with Cognition, and Improve Longevity
Health Quickie Time!! Host Lisa Davis chats about 6 Mushrooms Your Immune System Needs from www.naturallysavvy.com Here are the six types of mushrooms discussed: CordycepsTurkey Tail
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8:03
EP #1586: The Hidden Truth About Veterinary Malpractice (Joey's Legacy Series ep: #1)
This powerful episode of Dog-Eared kicks off the “Joey’s Legacy” series, inspired by the preventable death of a beloved dachshund named Joey. Host Lisa Davis speaks with Scott Fine, founder of the nonprofit Joey’s Lega...
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1:04:10
EP #1585: How To De-Stress & Conquer Chaos 50 Hacks for Everyday Calm for Ultimate Self-Care
Lisa is joined by Jessica Cording, the author of The Little Book of Game Changers: 50 Healthy Habits for Managing Stress & Anxiety.Jessica Cording, MS, RD, CDN, INHC is a registered dietitian, health coach, and...
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23:14
EP #1584: Fighting Silent Inflammation with Diet & Nutrition For Ultimate Self-Care
You can do a lot through diet to reduce your inflammation and lower your risk of disease and early death.Inflammation is a huge health issue in today's world, especially because it can lead to so many deadly chronic diseases, such as heart dise...
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9:43
EP #1583: -How Microdosing with Psilocybin, Combined With a Holistic Approach to Wellness, Can Help You Unlock Your Full Potential (10 week special program)
Are you curious about how microdosing with psilocybin can help you overcome trauma, anxiety, or depression?In this episode, we delve into the fascinating world of microdosing with psilocybin and its potential to bring about profoun...
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32:20
EP #1582: How the History of Women's Healthcare Impacts Your Well-being Today
Have you ever wondered how the history of women's healthcare impacts your well-being today?This episode delves into the historical mistreatment of women in medicine, revealing how these past practices continue to affect women's health ex...
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23:38
EP #1581: "DOG-EARED" THURSDAYS: The Holistic Hound: Your Q&A on Diet and Care with Dr. Judy Morgan
Usually, Dr. Judy Morgan joins me the first Monday of every month however this month she is joining us on a Thursday! She is here to answer YOUR questions about your dog! Each episode answers two to three listener questions! On today's episode ...
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14:10
EP #1580: The Seven Types of Laziness & How Understanding These Types Will Help You Achieve Your Health & Wellness Goals
Do you struggle with laziness when it comes to achieving your health and wellness goals?Many people find it challenging to stay motivated and consistent with their health routines. This episode explores the various types of laziness that...
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36:43
EP #1579 - "DOG-EARED" THURSDAYS: More Than Just a "Good Boy": Turning Your Pup into a Super Dog
Lisa is joined by Sara Carson, author of Super Dog Tricks: Make Your Dog a Super Dog with Step by Step Tricks and Training Tips. Growing up in Ontario, Canada, Sara successfully ran her own dog training facility for over five years. During that...
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45:28
EP #1578: How Functional Nutrition Can Unlock the Secrets to Healthier Skin by Optimizing Your Gut Health
Are you battling skin issues like acne, eczema, or rosacea and wondering if your gut health is the culprit?Many people struggle with persistent skin problems and fatigue, often unaware that these issues are directly linked to their gut h...
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33:52
EP #1577: "DOG-EARED" THURSDAYS: The Unconditional Rx: A Dog's Guide to Mental Health
Have you ever felt like a pet understood you on a level no human could reach, and even saved you from yourself?Many listeners struggle with mental health challenges and seek meaningful connections. This episode explores the profound impa...
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1:06:02
EP #1576: How Stress and Trauma Impact Your Brain & Body and Practical Strategies to Build Resilience
Do you want to understand how stress and trauma impact your brain and body, and learn practical strategies to build resilience?This episode features Dr. Elizabeth Stanley, author of Widen the Window, discussing the interconnecte...
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34:31
EP #1575: "DOG-EARED" THURSDAYS: From "Woof" to "Water": How One Dog Found Her Voice
Lisa is joined by Christina Hunger to talk about. her book, How Stella Learned to Talk: The Groundbreaking Story of the World's First Talking Dog. Christina Hunger, MA, CCC-SLP, is a speech-language pathologist and the first person to teach a d...
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47:50
EP#1574: How Jennifer Esposito's Movie "Fresh Kills" Tackles Intergenerational Trauma, Breaking Free from Family, & More
Join us for a powerful and intimate conversation with actor, writer, and director Jennifer Esposito. We dive deep into her critically acclaimed film "Fresh Kills," a raw and honest portrayal of women in a mafia family. Named one of the b...
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41:07