Health Power: The OG Health Podcast & Dog-Eared Podcast
Remember when health podcasts were just starting out? That was us!
Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive.
On Health Power, you'll discover:
- Evidence-based guidance: Straightforward facts for a healthier you.
- Holistic well-being: Connecting mind, body, and spirit.
- Sustainable habits: Practical steps for lasting change.
- Insightful discussions: Expert interviews that cut through the noise.
Join the Health Power community—we've been your trusted source for a healthier life for years. Subscribe today! POSTS EVERY TUESDAY
"DOG-EARED" PODCAST - Do you like to read books about dogs? Would you love to hear from the authors of your favorite dog-related books? Listen to "DOG-EARED" every Thursday!
Episodes
1064 episodes
EP #1619: Imperfectly Perfect Rescue Dogs and Their Humans.
Lisa is joined by Carmen Leal the author of I Chose You: Imperfectly Perfect Rescue Dogs and Their Humans. Lisa starts the interview by sharing something her dogs do and asks if your dog or dogs do ...
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1:02:29
EP #1618: Make this January VeganuaryFor Ultimate Self-Care
Could you go vegan for one month?Many people make the choice to go vegan or vegetarian for their health, but some individuals also make that decision based on a love for animals or to help protect the planet. Launched in the UK in ...
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9:43
EP #1617: How to Protect You Dog from the Deadly Dog Virus Parvo.
SummaryElanco Animal Health launched a national campaign to spread awareness about the start of the deadly season for canine parvovirus, one of the most contagious and deadly dog viruses. Dr. Jen Miller explains that parvovirus primaril...
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25:06
EP #1616: Making New Year's Resolutions You'll Keep For Ultimate Self-Care
While some individuals can follow through with New Year's resolutions, research shows that certain people are more susceptible to failure.The new year is a time when many people make promises to "do better" or "work harder."While some i...
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9:43
EP #1615: How a Challenging Pet Relationship Can Lead to Unexpected Personal Growth and Healing
Have you ever wondered if your pet is trying to teach you something about love and healing?Many people adopt pets hoping for companionship and love, but sometimes, those pets come with unexpected challenges. This episode delves ...
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45:00
EP #1614: Resolutions vs. Lifestyle Choices For Ultimate Self-Care
Instead of resolutions this year, perhaps you can take a hard look at some of your lifestyle choices.Immediately after the clock strikes midnight on January 1, many people are geared up for their New Year's resolutions.It's evidenced mo...
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9:44
EP #1613: BOOK:"Another Good Dog: Our Family and Fifty Foster Dogs." AUTHOR: Cara Sue Achterberg
A regular listener Ray brought to my attention that Cara's sound was much lower than mine. I have no idea how that happened. I put together every show and I must have hit something just before bouncing the file. Anyway, I evened out the...
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58:18
EP #1612: How to Make the Most Out of the New Year (Hint: Start with Self-Care)
How can you make the most out of the coming year?With the new year comes exciting possibilities. How can you make the most out of the coming year?A big part of that is discovering what you love and how to make more time for...
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9:43
EP #1611: How to Set Boundaries and Avoid Codependent Behaviors for Healthier Relationships
Do you often find yourself putting others' needs before your own, sometimes to your own detriment?This episode explores the often blurry line between empathy and codependency, offering clarity on how to support others without sacrificing...
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23:32
EP #1610: BOOK: Craig & Fred: A Marine, A Stray Dog, and How They Rescued Each Other AUTHOR: Craig Grossi
Lisa is joined by Craig Grossi, the author of Craig & Fred: A Marine, A Stray Dog, and How They Rescued Each Other.Raised in the Virginia suburbs of Washington, DC, Craig Grossi is a Marine Corps veteran, recipient of the Purple Hea...
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55:33
EP #1609: Top 10 Self-Care Holiday Tips for Improved Energy & Sleep
As fun and festive as the holidays are, they can tap you of energy.As fun and festive as the holidays are, they can tap you of energy.Jacob Teitelbaum, MD, shares his top 10 tips for improving your sleep and energy levels this holiday s...
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19:15
EP #1608: How One Dog and One Woman Rescued Each Other―and the Lives They Transformed Along the Way.
Lisa is joined by Lisa J. Edwards, the author of A Dog Named Boo: How One Dog and One Woman Rescued Each Other―and the Lives They Transformed Along the Way.Lisa J. Edwards is a full-time professional dog trainer and behavioral consultan...
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32:06
EP #1607: Cooking with Kayla- How to Make Gluten-Free & Dairy-Free Christmas Dishes for Ultimate Self-Care!
Every Wednesday we are joined by Kayla Cappiello the author of Easy Allergy-Free Cooking: Simple & Safe Everyday Recipes for Everyone for COOKING WITH KAYLA. Today Kayla we are talking about GLUTEN-FREE &...
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19:38
EP 1606: Inspiring Stories of Hospice Dogs Living in the Moment.
Lisa is joined by Jeff Allen, the cofounder of Monkey’s House a Dog Hospice & Sanctuary, established in 2015. He has devoted his life to helping people and dogs alike in his dual roles as a human resources manager at a pharmaceutical compan...
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44:07
EP #1605: Holiday Self-Care: Creating a Festive Atmosphere with Essential Oils
Every Monday, Thursday and Friday Lisa shares an article from www.naturallysavvy.com Today she shares info from Natural Fragrances to Scent Your Home this Holiday SeasonYou can find the article here:
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6:25
EP #1604: The Canine Cocomega Effect - Keeping YOUR dog away Seed Oils
Lisa is joined by Jaron Lukas, the CEO of Yumwoof! to talk about his book, The Canine Cocomega Effect: A Breakthrough to Healing Your Dog's Gut with Super Fat. Jaron is a former investment banker who somehow turned to the light side, Jaron Luka...
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52:03
EP #1603: Quick Tips to Make Your Home Healthy for the Holidays For Ultimate Self-Care
There are so many hidden toxins that you bring into your home during the holidays, from artificial trees to synthetic fragrances.There are so many hidden toxins that you bring into your home during the holidays, from artificial trees to synthet...
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9:43
EP #1602: A shelter dog's journey to finding his forever home
Lisa is joined by Annemarie Whalen-Maag who talks with Lisa about her children's book, A Dog Like Me: A shelter dog's journey to finding his forever home. Annemarie has five dogs and talks about each of them as well as the joys and challenges o...
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25:22
BONUS HOLIDAY EP #1601: How to Set Boundaries, Handle Triggers, and Protect Your Peace During the Holidays
Are you dreading the upcoming holidays because of toxic family dynamics or past trauma?The holiday season can be a difficult time for many, especially those with a history of trauma or abuse. In this episode, we'll explore practical tips...
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15:45
EP # 1600: The Ayurvedic Blacklist? Self-Care Foods to Avoid for a Balanced You
15% off BITE ME NOT & ITCH BE GONE until the end of JUNE 2023. Go to https://oneearthbodycare.com/Lisa is joined by Kulreet Chaudhary, MD about foods to avoid according to Ayurveda and muc...
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43:06
EP #1599: The Story of Bella, the Unlikely Therapy Dog
Lisa is joined by Jean Baur who talks about her book, Joy Unleashed: The Story of Bella, the Unlikely Therapy Dog. Jean is an author and speaker and has written three books--the first two on career issues and the last about her therapy dog, Bel...
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45:47
EP #1598: Understanding Oxalates: Are Superfoods Making You Sick?
Lisa is joined by Sally K. Norton, MPH who talks about her book Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better. Sally shares what oxalate is, what foods it is ...
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46:06
EP #1597: Veterinary Drugs, Corporate Influence & Holistic Alternatives
In this eye-opening episode, we’re joined by Dr. Josie Beug, DVM – a pioneer in holistic veterinary care and Traditional Chinese Veterinary Medicine (TCVM). Dr. Josie shares her powerful insights from over two decades in veterinary medicine, de...
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42:56
EP #1596: How to Stop Fearing Carbs & Embrace the Foods You Love for Ultimate Self-Care!
SummaryIn this episode, Lisa Davis interviews Phoebe Lapine, author of the book 'Carbivore.' They discuss Phoebe's relationship with carbs and her journey to finding a balance in her diet. They also talk about the importance of carb com...
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47:27
EP #1595: Finding Justice for Halo: One Woman's Journey Through Veterinary Negligence and Grief
In this deeply emotional and powerful episode, we sit down with Juliana Stageberg, who courageously shares the heartbreaking story of losing her beloved dog, Halo, due to alleged veterinary negligence. Juliana opens up about the m...
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1:07:26