Health Power: The OG Health Podcast & Dog-Eared Podcast
Remember when health podcasts were just starting out? That was us!
Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive.
On Health Power, you'll discover:
- Evidence-based guidance: Straightforward facts for a healthier you.
- Holistic well-being: Connecting mind, body, and spirit.
- Sustainable habits: Practical steps for lasting change.
- Insightful discussions: Expert interviews that cut through the noise.
Join the Health Power community—we've been your trusted source for a healthier life for years. Subscribe today! POSTS EVERY TUESDAY
"DOG-EARED" PODCAST - Do you like to read books about dogs? Would you love to hear from the authors of your favorite dog-related books? Listen to "DOG-EARED" every Thursday!
Health Power: The OG Health Podcast & Dog-Eared Podcast
EP #1618: Make this January VeganuaryFor Ultimate Self-Care
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Could you go vegan for one month?Many people make the choice to go vegan or vegetarian for their health, but some individuals also make that decision based on a love for animals or to help protect the planet.
Launched in the UK in January 2014, Veganuary (pronounced vee-gan-uary) is a global campaign that encourages people to try vegan for January.
Veganuary aims to reduce the suffering of animals by inspiring and supporting people across the globe to go vegan.
As a non-profit organization, Veganuary is dedicated to changing public attitudes, while providing all the information and practical support required to make the transition to veganism as easy and enjoyable as possible. Veganuary has had an incredible degree of success in a very short time and is changing lives all over the world.
Clea Grady is Veganuary’s Marketing Manager. A vegetarian since the age of 12, she became a vegan after participating in Veganuary. Describing herself as “an unconscious vegetarian, but a very conscious vegan,” Clea is passionate about sharing information and ideas, and inspiring others to take part in Veganuary.
Clea joins Andrea and Lisa to share more about the organization, as well as how you can get involved.
