Health Power: The OG Health Podcast with Lisa Davis, MPH
Remember when health podcasts were just starting out? That was us!
Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive.
On Health Power, you'll discover:
- Evidence-based guidance: Straightforward facts for a healthier you.
- Holistic well-being: Connecting mind, body, and spirit.
- Sustainable habits: Practical steps for lasting change.
- Insightful discussions: Expert interviews that cut through the noise.
Join the Health Power community—we've been your trusted source for a healthier life for years. Subscribe today!
Health Power: The OG Health Podcast with Lisa Davis, MPH
EP #1556: Lisa talks about her PSILOCYBIN Therapeutic Journey for Releasing Trauma & More
Have you been curious about alternative therapies for trauma and emotional release, but felt skeptical about their effectiveness?
Many people carry unresolved trauma and emotional baggage that can manifest as physical pain, emotional distress, and limitations in their lives. This episode explores a powerful approach that could offer a new path towards healing and relief.
In this episode, you'll:
- Discover how plant medicine, combined with skilled bodywork, can facilitate deep emotional release and processing.
- Learn about one individual's transformative experience with psilocybin therapy and the surprising physical benefits they gained.
- Gain insight into the potential of energy work and bodywork techniques for addressing trauma stored in the body.
To hear a firsthand account of this profound healing journey and explore the potential of this therapeutic approach, press play on this episode now.
