Latest Episodes

#54. C is for Courage-and Clarity: Mastering the Conversations That Change Your Life

             “You miss 100% of the shots you don’t take.”   Wayne GretzkyWhat if clarity doesn’t come before change — but through courageous conversation?In this episode,...

February 01, 2026 • Season 1 • Episode 54 • 21:32

# 53 Getting Ready To Live Your Best Life: Facing Obstacles

We explore how resistance after a big yes can be preparation, not a stop sign. Through personal stories, client examples, neuroscience, and the CHANGE framework, we show how to build capacity, align with values, and let confidence grow with cal...

January 24, 2026 • Season 1 • Episode 53 • 12:40

#52. Choose Awareness Over Exhaustion: The Neuroscience Of Taking Breaks

IW BadgeA quiet grounding episode honoring the power in the pause, the dark moon, and the science of integration- released as a thres...

January 17, 2026 • Season 1 • Episode 52 • 14:10

#51. The Women Who Set My Standards: A Legacy of Strength, Truth, and Becoming

In this deeply personal episode, Sari reflects on the women who shaped her life—not through goals or achievements, but through the standards they embodied.From a mother who lived ahead of her time and taught the cost of silencing one’s t...

January 11, 2026 • Season 1 • Episode 51 • 9:29

#50. New Year, Same You, Less Pretending Choosing Standards Over Goals

Influential Women VerifiedAs the year comes to a close, many people feel pressure to set goals and define the future — even while exhaust...

January 05, 2026 • Season 1 • Episode 50 • 14:24

Fan Mail

Sari’s voice is a voice of calm, a collected thoughtful voice of reason and resilience. I love how you speak from a place of experience and wisdom And how your calm tone reaches your audience. I really appreciated episode 3 and how you learned from your grandson. We can learn so much from each other no matter our age. What a brilliant way to evaluate what seems to be such an everyday experience. May favorite part of the episode was the yoga quote and the final quote about living life. Thank you thank you thank for this wonderful message.

Atlanta, Georgia