Accountable
Hosted by Amanda McKinney, Accountable is a podcast that infuses grace and fun into accountability. Forget about rigid rules and feelings of guilt, this is your weekly dose of real-talk inspiration packed with honest conversations, research-backed information, actionable strategies, and inspiring interviews from those who’ve been there, done that (and maybe even cried in the bathroom once or twice). Everything is about helping you take action and see results so you achieve your goals but not lose your sanity in the process because…you deserve it!
Accountable
Ep. 16 - Be Careful...Labels Can Become Limits
Ever called yourself a procrastinator, perfectionist, or overachiever like it’s a fact? Those labels might be holding you back more than you realize. In this episode, I’m breaking down how the words we use to describe ourselves can sneakily become limits—keeping us stuck instead of moving forward. I’ll share a real-life story of how a simple mindset shift helped a client shake off a limiting label in seconds, plus give you a simple exercise to rewrite the narrative that’s been slowing you down. If you’re ready to ditch the labels and step into your full potential, this one’s for you! Listen in and let’s reframe those limits together!
Resources Mentioned:
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book