Accountable
Hosted by Amanda McKinney, Accountable is a podcast that infuses grace and fun into accountability. Forget about rigid rules and feelings of guilt, this is your weekly dose of real-talk inspiration packed with honest conversations, research-backed information, actionable strategies, and inspiring interviews from those who’ve been there, done that (and maybe even cried in the bathroom once or twice). Everything is about helping you take action and see results so you achieve your goals but not lose your sanity in the process because…you deserve it!
Accountable
Ep. 54 - Chronic Dissatisfaction...The Hidden Cost Of Feeling Behind
You know that quiet voice that whispers, “You should’ve done more today”?
Yeah, you’re not the only one hearing it. In this solo episode of Accountable, I dig into the hidden cost of always feeling behind and why so many ambitious entrepreneurs struggle with what she calls chronic dissatisfaction.
You’ll learn:
Why driven people rarely feel satisfied (even when they’re accomplishing a lot)
How to redefine what “enough” actually means for you
The difference between a to-do list and a to-day list
The 5 types of procrastination—and how they quietly feed your sense of “not enough”
🎯 Your Accountable Action: Define what “enough” looks like for today. Then identify which type of procrastination you fall into most often so you can move forward with clarity and grace.
Resources Mentioned:
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book
The Assist Newsletter: https://theassist.com/