I’m Donaé Marinus,

a coach, creator, and entrepreneur with over a decade of experience in the fitness industry.

What started as a passion for training evolved into something deeper, helping women build strength physically, mentally, and emotionally. My approach goes beyond workouts. I focus on creating sustainable lifestyles so you can feel confident, capable, and aligned.

Through my online coaching, programs, and content, I simplify fitness, break down unrealistic expectations, and show you don’t have to sacrifice your life to feel your best. Strength, confidence, and self respect, that’s the foundation of everything I teach.

I’m also the co host of Giggles and Glutes, where we bring real conversations into fitness, from training and nutrition to mindset and lifestyle.

Right now, I’m building more than just a brand, I’m building a community where women feel empowered to grow and thrive.

I’m Zoë, a personal trainer with over ten years of experience helping women build strength, confidence, and consistency in their lives. My focus goes beyond training sessions. I help you understand your body, create structure that works for your lifestyle, and build habits you can actually maintain.

I believe fitness should support your life, not control it. Through a balance of strength training, cardio, and recovery, I guide women towards results that feel good both physically and mentally.

Through my coaching and content, I aim to make fitness simple, realistic, and sustainable. I’m also the co host of Giggles and Glutes, where we share honest conversations around fitness, mindset, and everyday life.

My goal is to create a space where women feel strong, supported, and confident in who they are becoming.