

Giggles&Glutes Podcast
Welcome to Giggles & Glutes, a YouTube channel by best friends and Personal Trainers Donaé and Zoë, where we dive into all things life, fitness, and women’s empowerment. Join us for real talk, laughter, tips on building confidence inside and outside the gym and navigating everyday challenges. Whether you’re looking for workout advice, motivation, or a good laugh, Giggles & Glutes is your go-to spot for uplifting content. Subscribe now and be part of our supportive community!
Contributors

Host

Host
Guests

Guest
Monique Koopman
I am a Physiotherapist with a special interest in pelvic and womans health. I am also a student doing a masters degree in public health with a keen interest in maternal and child health. I pride myself on being a lifelong learner.
- Deputy President South African Society of Physiotherapy,
- Physiotherapist with special interest in Pelvic and women's health and Public health