Giggles&Glutes Podcast
Welcome to Giggles & Glutes, a YouTube channel by best friends and Personal Trainers Donaé and Zoë, where we dive into all things life, fitness, and women’s empowerment. Join us for real talk, laughter, tips on building confidence inside and outside the gym and navigating everyday challenges. Whether you’re looking for workout advice, motivation, or a good laugh, Giggles & Glutes is your go-to spot for uplifting content. Subscribe now and be part of our supportive community!
Giggles&Glutes Podcast
Latest Episodes
The Ultimate Gym Girl Chat | Activewear, Hair Care & Fitness Essentials
Whether you’re brand new to the gym or you’ve been training for years, there are certain things nobody tells you when you start your fitness journey.In this episode of Giggles & Glutes, we’re talking about the practical si...
GYM GIRLS AND ADHD - How this actually impacts your training
In this episode of Giggles & Glutes, we dive into a topic that many people experience but isn’t often discussed in the fitness space: ADHD and how it can impact your health, fitness, nutrition, and training journey.We share personal ...
Why You’re Tired, Hungry & Not Losing Weight
In this episode of Penny for Our Thoughts, Donaé and Zoë dive into one of the biggest misconceptions in the fitness industry: the idea that women should stay in a calorie deficit forever.If you’re constantly tired, hungry, str...
IS THE FITNESS INDUSTRY OVERSATURATED?
In this episode of Giggles & Glutes, Zoe and Donaé dive into one of the biggest questions in fitness right now:👉 Is the fitness industry oversaturated?From online coaching and AI, to fitness trends, social media pressure, auth...
