Giggles&Glutes Podcast
Welcome to Giggles & Glutes, a YouTube channel by best friends and Personal Trainers Donaé and Zoë, where we dive into all things life, fitness, and women’s empowerment. Join us for real talk, laughter, tips on building confidence inside and outside the gym and navigating everyday challenges. Whether you’re looking for workout advice, motivation, or a good laugh, Giggles & Glutes is your go-to spot for uplifting content. Subscribe now and be part of our supportive community!
Giggles&Glutes Podcast
Latest Episodes
Fitness Isn’t Hard Because You’re Lazy
Welcome back to Giggles & Glutes 🎙️💪In today’s episode, Zoe and Donae dive into the phase of fitness that nobody really talks about — the “quicksand phase.”You know… that stage where everything feels HARD...
The Truth About Ozempic & Weight Loss
Ozempic is everywhere right now… but what’s actually happening behind the results?In this episode of Giggles & Glutes, we’re having an honest, informed conversation about Ozempic, weight loss drugs, and wha...
Why The Scale Isn’t Dropping (But Your Body Is Changing)
If you’ve ever felt frustrated because the scale isn’t moving… but your body is — this episode is for you.In today’s episode of Giggles & Glutes, we break down why your weight might stay the same even when you’re maki...
IS THE FITNESS INDUSTRY CHANGING?
If you’ve ever felt like you’re not doing enough in your fitness journey… this episode is for you.In today’s episode of Giggles & Glutes, we dive into how the fitness industry is finally shifting away from extremes — and why that’s ...
The Truth About Feeling “Behind” in Life
Hello 🤍Have you ever scrolled through Instagram and suddenly felt like you’re behind in life? Like everyone else has it figured out the routines, the body, the mindset and you’re just trying to keep up?In this episode, we un...
