Giggles&Glutes Podcast
Welcome to Giggles & Glutes, a YouTube channel by best friends and Personal Trainers Donaé and Zoë, where we dive into all things life, fitness, and women’s empowerment. Join us for real talk, laughter, tips on building confidence inside and outside the gym and navigating everyday challenges. Whether you’re looking for workout advice, motivation, or a good laugh, Giggles & Glutes is your go-to spot for uplifting content. Subscribe now and be part of our supportive community!
Giggles&Glutes Podcast
Navigating Adult Friendships, Parenting Challenges & Fitness Motivation | Giggles and Glutes Podcast Ep. 6
In episode 6 of 'Giggles and Glutes,' hosts Donaé and Zoë discuss a range of topics from the realities of parenting, and the intricacies of online shopping and the challenges of maintaining friendships as adults. They reflect on the differing needs for social connections, especially after moving abroad, and the difficulty in establishing new friendships. Additionally, they debate the value of solo vs. group workouts, emphasising the importance of personal space during gym sessions. The episode wraps up with motivational thoughts on creating change in one's life and the effort required to achieve personal goals.
Timeline:
00:00 Introduction and Greetings
00:29 Episode Excitement and Reflections
01:12 Parenting Challenges and Sick Kids
02:16 Black Friday Shopping Frenzy
03:22 The Convenience of Online Shopping
04:03 Cash vs. Digital Money
06:22 Navigating Adult Friendships
15:08 Training Preferences: Solo or Partner?
19:33 Embracing Change and Trying New Things
22:34 Conclusion and FarewellSure!
Disclaimer:
All the views and opinions expressed in this video is just that.
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