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Hey, Soul Sister
The conversations you’ve been craving. The community you’ve been missing.
Welcome to Hey, Soul Sister—a podcast for women who are outgrowing old spaces and stepping into something more. If you're on a journey of healing, awakening, and rising into your purpose… you're in the right place.
Each week, we share real, soul-stirring conversations with women who’ve walked through fire, found their voice, reclaimed their power, and created lives that feel deeply aligned. We talk about the things not enough women are talking about—nervous system regulation, money wounds, sisterhood, spirituality, self-trust, motherhood, leadership, and what it means to live on your own terms.
This isn’t just a podcast—it’s a mirror, a map, and a movement.
Whether you're healing, building, or breaking free... Hey, Soul Sister is your permission slip to be all of who you are and take up space in the new room you're meant to grow in.
✨ Come for the conversations. Stay for the sisterhood.
Hey, Soul Sister
Latest Episodes
How Perimenopause and your hormones are Quietly Running Your Business, Burnout & Productivity With Jo Fiddy
If you’ve ever looked at your energy levels and thought, “Why can I crush it one day and feel completely off the next?” this episode will change the way you understand yourself. In this conversation on we’re joined by menopause mentor and sp...
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How to Rewire Your Subconscious Mind and Finally Stop Self-Sabotaging With hypnotherapist Robyn Holm
If you’ve ever felt like you’re doing everything right... the mindset work, the journaling, the affirmations and still feel stuck in the same patterns… this episode is going to shift everything.Because the truth is… It’s not just in your...
How to Scale Your Business the Right Way with AJ Tibando
If you’ve been feeling stuck between growth and overwhelm…This episode will shift how you see leadership, hiring, and scaling forever. There comes a point in your business where doing it all alone… stops working. You’re growing. Your vis...
From Burnout to Aligned Wealth: The Truth About Being a High-Performing Woman with Whitney London
She looks like she has it all… the business, the success, the life.But what you don’t see is the pressure, the burnout, the identity shifts, and the healing happening behind the scenes.In this powerful episode, we sit down with 7-...
How to Trust Your Intuition & Step Into Your Next Level with Psychic Medium Laura Lynn
You’re doing all the right things. Building. Growing. Achieving. But deep down, you know there’s more.Inside this episode, we explore: ✨ How to trust your intuition (even when it doesn’t make logical sense) ✨ The real r...
Fan Mail
full disclosure I am a friend of Ilana’s but this is what I thought about her episode on your podcast and thought I’d share. When this podcast started my first thought was this was another discussion about divorce. But I gave it a chance, and I was pleasantly surprised with how much I learned about relationships with friends and family and myself. Ilana has passion and there’s thought behind each word that it becomes easily relatable and makes you think about how you are perceived as a person but also your self worth. You are guaranteed to take away something you didn’t know about yourself and feel empowered and inspired to learn more.
Toronto, ON