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Hey, Soul Sister
The conversations you’ve been craving. The community you’ve been missing.
Welcome to Hey, Soul Sister—a podcast for women who are outgrowing old spaces and stepping into something more. If you're on a journey of healing, awakening, and rising into your purpose… you're in the right place.
Each week, we share real, soul-stirring conversations with women who’ve walked through fire, found their voice, reclaimed their power, and created lives that feel deeply aligned. We talk about the things not enough women are talking about—nervous system regulation, money wounds, sisterhood, spirituality, self-trust, motherhood, leadership, and what it means to live on your own terms.
This isn’t just a podcast—it’s a mirror, a map, and a movement.
Whether you're healing, building, or breaking free... Hey, Soul Sister is your permission slip to be all of who you are and take up space in the new room you're meant to grow in.
✨ Come for the conversations. Stay for the sisterhood.
Episodes
47 episodes
The Confidence Gap: How to Stop Second-Guessing Yourself & Trust Yourself Again with Gayle Wilson
You know you’re capable of more… so why are you still second-guessing yourself?If you’ve been overthinking decisions, holding yourself back from visibility, or quietly questioning your next move even when deep down you already...
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How Perimenopause and your hormones are Quietly Running Your Business, Burnout & Productivity With Jo Fiddy
If you’ve ever looked at your energy levels and thought, “Why can I crush it one day and feel completely off the next?” this episode will change the way you understand yourself. In this conversation on we’re joined by menopause mentor and sp...
How to Rewire Your Subconscious Mind and Finally Stop Self-Sabotaging With hypnotherapist Robyn Holm
If you’ve ever felt like you’re doing everything right... the mindset work, the journaling, the affirmations and still feel stuck in the same patterns… this episode is going to shift everything.Because the truth is… It’s not just in your...
How to Scale Your Business the Right Way with AJ Tibando
If you’ve been feeling stuck between growth and overwhelm…This episode will shift how you see leadership, hiring, and scaling forever. There comes a point in your business where doing it all alone… stops working. You’re growing. Your vis...
From Burnout to Aligned Wealth: The Truth About Being a High-Performing Woman with Whitney London
She looks like she has it all… the business, the success, the life.But what you don’t see is the pressure, the burnout, the identity shifts, and the healing happening behind the scenes.In this powerful episode, we sit down with 7-...
How to Trust Your Intuition & Step Into Your Next Level with Psychic Medium Laura Lynn
You’re doing all the right things. Building. Growing. Achieving. But deep down, you know there’s more.Inside this episode, we explore: ✨ How to trust your intuition (even when it doesn’t make logical sense) ✨ The real r...
How to Manage Your Energy & Time While Building A Business Without Burnout In 2026
Are you feeling exhausted trying to build your business, grow your income, and “do it all” without burning out? If you’re a woman entrepreneur, coach, creator, or leader navigating business growth while managing real life, this episode will shi...
Human Design 2027: The New Era for Women in Business & Authentic Entrepreneurship with Mindy Crawford
Are we on the cusp of a massive energetic shift in entrepreneurship?In this powerful episode of Hey, Soul Sister Podcast, we welcome Mindy back to explore the upcoming 2027 Human Design shift and what it means for women in business, lea...
Feminine & Masculine: How to Balance Flow, Structure & Receive More Without Burnout with Jessica Posillico
Are you stuck in hustle mode… or feeling disconnected from your flow? In this powerful conversation, we sit down with Jessica Posillico to unpack the real truth about feminine and masculine energy and how learning to balance both can completely...
Nervous System Regulation for Women in Business: Alignment, Money, and Burnout with Carly Hamilton-Jones
In this episode of the Hey, Soul Sister Podcast, hosts Whitly Jane and Sherry Brown sit down with Carly Hamilton-Jones, Somatic Life and Business Coach, to explore why nervous system regulation is essential for women in bus...
When Life Happens: Redefining Balance, Boundaries & Self-Trust with Dr. Rachel Goldman
What if balance isn’t something you “figure out” but something you redefine as life evolves?In this powerful and deeply validating episode of Hey, Soul Sister, we sit down with Dr. Rachel Goldman, licensed psychologist, CBT expert, autho...
How to Navigate the Challenges of Perimenopause with Dr. Celeste Vail ND
Are you feeling “off,” overwhelmed, or not like yourself lately? You’re not alone — and it might be perimenopause. This week on Hey, Soul Sister, we sit down with Dr. Celeste Vail, a women’s health expert who breaks do...
How to Discover Who You’re Meant to Be Through Human Design with Mindy Crawford
Ever feel like your energy doesn’t work the same as everyone else’s? 💭In this empowering Hey, Soul Sister episode, we dive into the fascinating world of Human Design with Mindy Crawford — a former Digital...
You're on the edge of BIG transformation: The journey of uncertainty to alignment with Gwennie
Hey, Soul Sister — this episode is for the woman who’s been feeling the call to something more. For the one standing at the edge of a transition, craving clarity, but unsure how to trust the next step.In this heart-expanding con...
Manifestation, Mindset & Money Healing: Unlocking Your Future Self with Olivia Thomas
Are you ready to step into the version of yourself who already has the life you dream of? 🌟 In this inspiring episode of the Hey, Soul Sister podcast, we’re joined by Olivia Thomas—mindset coach, spe...
Breaking Barriers in Tech Sales: Networking, Mentorship & Empowering Women with Mary Rychlik
In this inspiring episode of Hey, Soul Sister, we sit down with Mary Rychlik, tech sales leader and co-founder of the Offline Collective, a fast-growing community for women in sales. Mary shares her journey navigating the male-dominated w...
Unlock Your Inner High Priestess: Tarot, Intuition & Timeline Shifts with Jess Posillico
Are you ready to fully trust your intuition, embrace your inner power, and step into your spiritual path? In this empowering episode of the Hey, Soul Sister podcast, hosts Sherry Brown and Whitly Jane welcome Jessica P...
Embracing Your True Self How Vulnerability Leads to Authentic Connection
In this empowering episode of the Hey, Soul Sister Podcast, hosts Whitly Jane & Sherry Brown dive deep into the journey of authentic self-expression and the courage it takes to be fully seen. 💫T...
When It’s Time to Pivot: Letting Go, Trusting Yourself & Stepping Into Alignment
Have you ever felt the nudge that something in your life, career, or business just isn’t working anymore—yet fear and uncertainty keep you holding on? In this episode of Hey, Soul Sister, Sherry and Whitly dive into th...
Breaking Free from Money Blocks: Shifting Limiting Beliefs to Attract Success, Worthiness & Financial Freedom
In this powerful episode of the Hey Soul Sister podcast, Sherry Brown and Whitly Jane dive deep into the connection between money, success, worthiness, and abundance. Too often, women are conditioned to play small—believing they...
From Surviving to Thriving: Embracing Your Feminine Energy, Finding Balance & Growing Through Life’s Seasons
Are you navigating a season of change, craving deeper connection, or simply ready to shift from survival mode into a life of alignment and abundance?In this heartfelt episode of Hey, Soul Sister, Sherry B...
Unlocking Your Mindset and Attitude: How Gratitude, Surrender & Self-Awareness Transform Your Life
In this powerful episode of Hey, Soul Sister, we dive deep into the transformative power of mindset, gratitude, and emotional intelligence. Through real, honest conversation and personal stories, we explore how your at...
Unshackling Visibility: Success, Self-Worth & the Shadow Work That Sets You Free
In this powerful episode, Whitly and Sherry dive deep into the fears that hold so many women back from being fully seen. From cultural conditioning and people-pleasing to money wounds and fear of abandonment, this epis...
The Lonely Side of Growth: How Women Can Find Connection, Community & Courage on the Path of Self-Discovery
In this heartfelt episode, Whitly & Sherry dive into the often lonely, yet transformative, journey of self-discovery and personal growth. As women, we’re taught to compete, stay quiet, and handle it all—but what if embracing authenticity...
How to Break Free, Live in the Now, Let Go of Expectations & Trust the Journey
In this heartfelt episode of the Hey Soul Sister Podcast, we dive deep into the everyday challenge of living in the now while juggling responsibilities, parenting, and society’s endless demands. Join us for a raw...