Healing Through Projection: Tanya's Journey of Inner Transformation, Emotional Awareness & Self-Love

 In this powerful episode of Hey, Soul Sister, Tanya takes us on a transformative journey of healing, emotional awareness, and inner growth. Through candid reflections on her experiences with trauma, health challenges, and deep inner work, Tanya uncovers the profound impact of psychological projection, emotional balance, and self-awareness on our well-being.

Together, we explore how embracing discomfort, practicing self-compassion, and honoring intuition can lead to authentic healing and transformation. Tanya breaks down the four types of self-projection, revealing how our perceptions of others mirror our inner world. She emphasizes the importance of meditation, mindfulness, and setting healthy boundaries as part of emotional healing.

This conversation is a must-listen for anyone on a journey of personal growth, emotional healing, or navigating feminine energy and collective awakening. Tune in to learn why self-love goes deeper than positive thinking, how unresolved emotions can manifest physically, and how community and connection are vital in the path toward authenticity.

ABOUT TANYA:

Tanya is a bestselling author and leading expert in psychological projection. As the founder of Inner Beauty Experts, she mentors wellness professionals through transformational courses, personalized business guidance, and a supportive community. Tanya is passionate about helping others reconnect with their inner strength, self-awareness, and self-worth. As a Gaia Partner, she brings conscious media to those seeking healing and awakening, and as a social media content creator, Tanya inspires others to cultivate true beauty from within. Her work empowers individuals to embrace their authenticity, heal from the inside out, and step into their highest potential.

https://www.tanyabeautycoach.com/