Hey, Soul Sister
Welcome to Hey Soul Sister—the podcast where personal growth meets soulful connection. Hosted by best friends Sherry and Whitly, this show is your go-to space for inspiration, empowerment, and transformation.
Together, we explore the journey of self-discovery, spirituality, and stepping into your most authentic self. Through candid conversations, expert interviews, and actionable advice, we dive deep into topics like mindset shifts, manifestation, healing, and creating the life you truly deserve.
Together, we explore the journey of self-discovery, spirituality, and stepping into your most authentic self. Through candid conversations, expert interviews, and actionable advice, we dive deep into topics like mindset shifts, manifestation, healing, and creating the life you truly deserve.
✨ Together we rise, together we thrive, together we are UNSTOPPABLE
Hey, Soul Sister
Inside our women’s retreat: sisterhood healing personal growth in lifestyle shifts
In this deeply personal episode, we take you behind the scenes of our most recent women’s retreat—a sacred space where sisterhood, healing, and transformation unfolded in powerful ways.
We open up about the realities of planning and hosting the retreat: the messy moments, the unexpected breakthroughs, and the magic of going with the flow. From emotional healing through connection to the importance of authenticity and vulnerability, this episode is filled with lessons that continue to shape our personal growth journeys.
We also dive into lifestyle changes, especially around food and alignment, and how these shifts can be portals for deeper self-awareness and empowerment. If you’ve ever craved real conversations about letting go of control, trusting the process, and living more intentionally, this episode is for you.
🌟 What You'll Hear:
- How going with the flow became our greatest teacher
- The surreal experience of bringing a retreat dream to life
- Why vulnerability and authenticity are essential for true connection
- How to reframe disappointment and release perfectionism
- The role of food and lifestyle choices in personal transformation
- The unshakable power of sisterhood and soul-level support
- What’s next for Soul Sister Retreats (and how you can be part of it)
This episode is a reminder that healing often happens in the most unexpected ways—and that when women come together in love and truth, anything is possible.
😍Get on our next Women's retreat waitlist in ONTARIO this fall called LEAD HER RETREAT
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