How to Break Free, Live in the Now, Let Go of Expectations & Trust the Journey

 In this heartfelt episode of the Hey Soul Sister Podcast, we dive deep into the everyday challenge of living in the now while juggling responsibilities, parenting, and society’s endless demands. Join us for a raw and empowering conversation on intentional living, mindfulness, and breaking free from societal norms that leave so many of us feeling burnt out and disconnected.

We open up about the transformative power of books like The Power by Rhonda Byrne, share our own stories of personal growth, and unpack why morning routines, affirmations, and delegating tasks are vital tools for productivity and mental wellness.

From trusting others to letting go of control, from finding joy in small moments to raising self-sufficient children, this episode is a powerful reminder that you are enough, and you don’t have to do it all alone.

Whether you're a mother, a dreamer, or a woman craving more peace and presence in your life—this episode is for you.

🔑 Topics Covered:

• Living in the present while managing a full life
  
  
  
• The myth of traditional success and productivity
  
  
  
• Morning routines and energy management
  
  
  
• Letting go of urgency and trusting others
  
  
  
• How affirmations can rewire limiting beliefs
  
  
  
• Self-care, vulnerability, and community support
  
  
  
• Empowering your children to be themselves
  
  
  
• Redefining parenting, productivity & purpose

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