How to Rewire Your Subconscious Mind and Finally Stop Self-Sabotaging With hypnotherapist Robyn Holm

If you’ve ever felt like you’re doing everything right... the mindset work, the journaling, the affirmations and still feel stuck in the same patterns… this episode is going to shift everything.

Because the truth is… It’s not just in your mind.  It’s in your body and your subconscious programming.

In this deeply powerful and eye-opening conversation, we sit down with Robyn Holm, Clinical Hypnotherapist and BodyTalk Practitioner, to uncover why so many women struggle to create the results they desire even when they’re doing “all the work.”

And this one goes beyond theory…We actually experience real-time breakthroughs on the podcast.

Inside this episode, we dive into:
✨ Why self-sabotage is actually a subconscious protection pattern
 ✨ How your nervous system can block success, money, and even ease
 ✨ The truth about manifestation (and why mindset alone isn’t enough)
 ✨ How childhood experiences shape your beliefs about money, worth, and safety
 ✨ Why empaths and sensitive women feel this even more deeply
 ✨ The physical ways your body holds stress, trauma, and unprocessed emotions

We also explore powerful, real-life examples including:

• A live breakthrough around “struggle addiction” and success
• How subconscious beliefs around money and scarcity are formed in childhood
• Why your body may be holding onto exhaustion, tension, or even weight as protection
• And how to begin reprogramming your subconscious through the body

Robyn also shares practical tools you can start using today including awareness techniques, nervous system regulation, and a powerful “bubble of protection” practice for empaths.

This episode will help you understand why and show you a new way forward.

About Our Guest:
Robyn Holm is a Clinical Hypnotherapist, BodyTalk Practitioner, Podcast Host and former International Fitness Presenter with over 22 years in the health and fitness industry. She specializes in helping Empaths and sensitive souls regulate their nervous systems, release subconscious protection patterns, and create lasting transformation through hypnosis and mind-body work

TikTok: @RobynHolmHypnotherapist
Instagram: @robynholmhypnotherapy
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