心靈書架 Spiritual Bookshelf スピリチュアルな 本棚 Spirituelles Bücherregal
Podcast名字『心靈深處』的由來，是因為在每個人的內心深處，都有一個看不見的書架，上面擺放著各式各樣的書，可能是一本自己過去所讀過而且對自己幫助很大的好書，也可能是某一段人生經歷在心靈深處所刻劃出的一本無形的書。
The name “Spiritual Bookshelf” comes from the idea that deep within everyone, there’s an invisible bookshelf. This bookshelf holds all kinds of books—it could be a great book you’ve read in the past that helped you a lot, or an invisible book shaped by your life experiences, etched into your soul.
ポッドキャストの名前『スピリチュアルな 本棚 』、人の心の奥深くに「見えない本棚」があるという考えに由来します。その本棚にはいろいろな本が並んでいます。過去に読んで自分を大きく助けてくれた本だったり、人生経験から心に刻まれた「目に見えない本」だったりします。
Der Name „Spiritual Bookshelf“ stammt von der Idee, dass jeder tief in sich ein unsichtbares Bücherregal hat. Dieses Regal enthält viele verschiedene Bücher – vielleicht ein Buch, das dein Leben verändert hat, oder ein unsichtbares Buch, das aus deinen Lebenserfahrungen entstanden ist und in deiner Seele verewigt ist.
這是一個非營利、沒有廣告、純分享的Podcast，如果您喜歡我們的頻道，歡迎您訂閱並分享給可能也有需要的朋友，我們預計每個星期推出一個新的單集，並且分別用中文、英文、日文及德文四種語言播出，Podcast的主題著重在『如何讓人生過得更美好、更精彩、更充實。』
This is a non-profit, ad-free, sharing-focused podcast. If you enjoy our channel, feel free to subscribe and share it with friends who might benefit from it. We release a new episode every week, available in four languages: Chinese, English, Japanese, and German. The podcast’s theme is all about how to live a better, more exciting, and fulfilling life.
このポッドキャストは非営利で広告もなく、シェアすることを目的としています。もし気に入っていただけたら、ぜひチャンネルをフォローして、必要な方にシェアしてください。私たちは毎週新しいエピソードを公開し、中国語、英語、日本語、ドイツ語の4言語で配信しています。テーマは「どうすれば人生をより良く、より素晴らしく、より充実したものにできるか」です。
Dieser Podcast ist gemeinnützig und werbefrei. Wenn dir unser Kanal gefällt, abonniere ihn gerne und teile ihn mit Freunden, die ihn vielleicht auch brauchen könnten. Jede Woche veröffentlichen wir eine neue Episode in vier Sprachen: Chinesisch, Englisch, Japanisch und Deutsch. Das Hauptthema des Podcasts ist: Wie kann man ein besseres, spannenderes und erfüllteres Leben führen?
主持人飛利浦在台灣完成大學，到美國留學、在美國工作，後來回到台灣，擁有台灣、美國會計師及美國管理會計師資格，協助過五家公司股票上市櫃，擔任過一家科技公司的總經理及幾家上市櫃公司及跨國集團的財務長、人資長、採購長，曾協助公司進行多次的海內企業併購，並在美國進行多次專利訴訟及商業訴訟，熱愛語言的學習，通過了日語N2及德語B 2檢定考試，喜歡透過閱讀學習，來幫助自己、幫助別人找到解決各種問題的方法，活出充實美好的人生。
Our host, Phillip, completed his college education in Taiwan, then studied and worked in the United States before returning to Taiwan. He is a certified CPA in Taiwan and the U.S., as well as a CMA in the U.S. He has helped five companies go public, served as a general manager at a tech company, and worked as CFO, CHRO, and CPO at several listed and multinational corporations. He has rich experience in cross-border mergers and acquisitions, U.S. patent litigation, and commercial lawsuits. Phillip loves learning languages—he passed the Japanese N2 and German B2 exams. He enjoys learning through reading, solving problems, and helping himself and others live a fulfilling and meaningful life.
ホストのフィリップは台湾で大学を卒業後、アメリカに留学し、そこで仕事を経験した後、台湾に戻りました。彼は台湾とアメリカで公認会計士の資格、さらにアメリカで管理会計士の資格を取得しています。これまでに5社の上場を支援し、技術会社の総経理や、上場企業や多国籍企業のCFO、人事部長、調達部長を歴任しました。また、国際的なM&A、アメリカでの特許訴訟、商業訴訟にも多く携わってきました。
フィリップは語学の勉強が大好きで、日本語能力試験N2とドイツ語B2の試験に合格しています。本を通じて学び、問題を解決し、自分自身や他の人を助けながら、充実した人生を送ることが彼の喜びです。
Unser Gastgeber Philipp hat sein Studium in Taiwan abgeschlossen und danach in den USA studiert und gearbeitet, bevor er nach Taiwan zurückkehrte. Er ist zertifizierter CPA in Taiwan und den USA sowie CMA in den USA. Er hat fünf Unternehmen beim Börsengang unterstützt, war Geschäftsführer eines Technologieunternehmens und hat als CFO, CHRO und CPO bei mehreren börsennotierten und multinationalen Unternehmen gearbeitet. Außerdem hat er viel Erfahrung mit internationalen Fusionen und Übernahmen sowie mit Patent- und Handelstreitigkeiten in den USA.
心靈書架 Spiritual Bookshelf スピリチュアルな 本棚 Spirituelles Bücherregal
Spiritual Bookshelf Episode 33 :How to initiate self-change? Part 5
Hi there! How’s your week been?
Welcome back to our podcast as we continue exploring one of the most powerful personal development books out there — The 7 Habits of Highly Effective People by Stephen Covey.
Today, we’ll be diving into Habit 6: Synergize, and Habit 7: Sharpen the Saw — the final two habits that tie everything together.
9.Habit 6: Synergize
At the heart of this habit is the idea of creative cooperation — working together in a way that produces results far better than anything we could do alone. You’ve probably heard the phrase, “1 + 1 is greater than 2.” That’s what synergy is all about.
So what does it take to create this kind of synergy?
1)Differences are strengths — not threats.
We all have different backgrounds, styles, and ways of thinking. When we truly respect those differences, we open the door to new ideas and better solutions. Instead of seeing differences as conflict, we can see them as opportunities for innovation.
2)Deep communication is key.
To really synergize, we need to first understand each other — and that takes listening with empathy. Once both sides feel heard and understood, they can let their guards down. And that’s when something new and better — a “third alternative” — can be born.
3)Synergy is the peak of effectiveness.
It’s not easy and it doesn’t happen every day — but when it does, it’s powerful. It requires trust, openness, and a willingness to think creatively.
So how do we make this work in our daily lives?
Covey says it starts with a strong inner foundation — self-control and self-responsibility. Then, we build trusting relationships. With a win-win mindset and empathic listening, we create deep collaboration.
He also reminds us: Respect differences. Don’t fear conflict. Instead, practice seeing things from the other person’s point of view. Let go of “I’m right, you’re wrong” thinking. Look for the third option. And most importantly, treat people as valuable resources, not obstacles — even if they think differently from you.
10.Habit 7: Sharpen the Saw
This habit is all about self-renewal — keeping your body, mind, heart, and spirit refreshed so you can keep growing and stay effective in the long run.
Covey talks about renewing ourselves in four key areas
You can renew your spirit through prayer, meditation, time in nature, or reading inspiring material. Covey says this part fuels all the others — it gives depth and direction to your life.
Taking care of yourself isn’t selfish — it’s responsible. You can’t pour from an empty cup.
So how can we start practicing Habit 7?
Set aside 30 to 60 minutes each day:
• 15 minutes of movement or stretching
• 10 minutes of quiet time, prayer, or meditation
• Read or listen to something uplifting during your commute
• Eat dinner with your family, talk and connect
• Before bed, write in a gratitude journal or reflect on your day
Investing in yourself is the best strategy for long-term success and happiness. It’s not just about productivity — it’s about living a healthy, meaningful life.
As we wrap up today’s episode — how are you feeling?
Did something we shared today stand out to you? If so, give it a try this week!
We’ve now completed our journey through The 7 Habits of Highly Effective People — a book that’s changed the lives of millions.
Just look at people like:Bill Gates, who practices Habits 2, 3, and 7.
He reads around 50 books a year to renew his thinking, plans his work with a clear end in mind, and focuses on what matters most.
If you enjoyed today’s episode, don’t forget to subscribe and share it with someone who might need it too.
Thanks for joining me!Wishing you a week full of learning, growth, and peace.
Take care — and see you next time!