Transform into Wisdom Podcast
Transform into Wisdom Podcast is hosted by Mariam Kavai, a Post Traumatic Growth Teacher & Embodiment Coach.
This show offers practical guidance and inspiration to sensitive souls ready to HEAL from narcissistic and exploitative relationships — beyond traditional therapy — and transform deep emotional wounds into Wisdom, Self Trust, Emotional Mastery and Lasting Empowerment.
Episodes will cover how the tangled web of emotional abuse is created, how it secretly sabotages you in your daily life, how to shift into emotional stability, self-love, and respect, and how to become the empowered warrior that you never thought you could be.
This show will also delve into the unique challenges and emotional mindset of sensitive souls and help them move beyond limiting beliefs.
Mariam is a sensitive soul who has bloomed out of emotional abuse. She has a PhD in scientific research, a deep understanding of human behavior, spirituality & consciousness, and is a certified professional coach. She brings a unique blend of science, psychology, and spirituality to support sensitive souls like you. Join the conversation and listen to the shows at https://transformintowisdom.com/podcast
Episodes
22 episodes
21: What Actually Heals Narcissistic Abuse? Why Understanding the Abuse Isn't the Same as Healing the Wound
Find the full transcript for this episode at transformintowisdom.com/21There is a lie that floats around in narcissistic abuse recovery spaces — ...
20: Running on Empty: The Burnout That Forced Me to Change
Find the transcript for this episode at transformintowisdom.com/20I'm back! And honestly, I can't believe I'm saying t...
19: Running on Empty. Transform into Wisdom Podcast is on a break
Sometimes life invites you to pause. Not because you’ve run out of things to say or do… but because your body and soul say, “it’s time to take a break.”This is where I find myself now. How did I get here?Listen in>&...
18: (Part 2) 71 Years in the Making: Valerie’s Journey from Trauma to Healing
Find the transcript for this episode at transformintowisdom.com/18When Valerie left home in her mid-twenties, she thought she was stepping into a new chapter. But like so many ...
17: 71 Years in the Making: Valerie’s Journey from Trauma to Healing
Find other resources for sensitive souls at transformintowisdom.com/17My next guest is 71 years old. She still rises each day with curiosity, passion, and a deep love for life — proving th...
16: From Surviving to Thriving. The Missing Link in True Emotional Abuse Recovery
Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/16A while back, a client reache...
15: How to Reclaim Your Reality After Emotional Abuse
Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/15There comes a moment when you stop trying to figure out what they did —and st...
14: When the Truth Hurts: Healing the Confusion That Gaslighting Left Behind
Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/14The first puzzle piece in healing from gaslighting and cognitive dissonance i...
13: How a Narcissistic Father Distorts His Daughter’s Reality and the Cognitive Dissonance She Carries into Adulthood
Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/13Have you ever questioned your memories…Felt like something was wrong —...
12: The Invisible Scars of Growing Up with a Narcissistic Father
Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/12Today, we continue with our ongoing series into the The Active & P...
11: Part 3 — What Daughters of Narcissistic Fathers Need to Know
Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/11Today we are deep diving on what daughters of narcissistic fathers need to kn...
10: Part 2 — What Daughters of Narcissistic Fathers Need to Know
Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/10Today, we’re continuing our deep dive into what daughters of narcissistic fat...
9: What Daughters of Narcissistic Fathers Need to Know Part 1
Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/9A father is the first man a daughter ever loves. It’s the sacred divine love fo...
8: The Toxic Family Patterns That Hurt Sensitive Souls the Most
Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/8Parents are supposed to protect and nurture a child, to provide, guide and help...
7: What Kind of Dysfunctional Family Did You Grow Up In?
Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/7Some families are ruled by silence, where emotions are buried, and unspoken...
6: Unpacking the Emotional Price of a Dysfunctional Childhood
Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/6Have you ever felt like no matter what you do, you’re just never enough? Li...
5: Recognizing the Hidden Signs You Grew Up in a Dysfunctional Family
Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/5Have you ever felt like something was "off" in your family, but you couldn't qu...
4: When Life Falls Apart: The Hidden Wisdom in Loss and Destruction
Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/4Destruction is an inevitable part of life, often raising questions about it...
3: Why Everything Had to Fall Apart: We're Broken Before We're Reborn
Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/3You’ve probably heard versions of this story. Imagine …Everything wa...
2: The Big Question Sensitive Souls Who Experienced Emotional Abuse Ask Themselves
When I started my inner work, it was because I had endured a toxic relationship, and I could not understand why I had to experience this particular type of relationship. I am highly intelligent, kind, and funny, with a great personality, and my...
1: The Night I Broke Free. My Painful Spiritual Awakening Experience
As a sensitive soul, there are those days when something happens that triggers the pain body, and you find yourself sobbing uncontrollably. Have you ever had one of those days? It was one of those days for me. I was a graduate stude...
0: What’s the Transform into Wisdom Podcast All About?
Being a highly sensitive person (HSP) or sensitive soul born into a toxic family carries with it obstacles and life-altering gifts that, if understood, accepted, and cultivated, would grow and elevate you into who you truly are meant to be.&nbs...
