.png)
Friday Feelings
Welcome to Friday Feelings, the podcast that dives deep into the heart of human emotions and the power of Emotional Intelligence (EQ).
Hosted by Jenelle Friday, Principal EQ Consultant at LionHeartCS, this weekly podcast is your go-to space for relatable discussions, actionable tools, and transformative insights to help you thrive in every area of your life.
Each 25-minute episode focuses on a single emotion—fear, joy, anger, vulnerability, and more—exploring how it impacts our daily lives and relationships. Through open, unfiltered conversations with expert guests and real-world stories, Friday Feelings brings a refreshing dose of transparency and authenticity to the EQ conversation.
What makes Friday Feelings unique? It’s tactical. You’ll walk away from every episode with practical tips, tools, or strategies to better understand and manage your emotions, build resilience, and improve your relationships at home and work.
New episodes drop every Friday morning, giving you the perfect boost to end your week with clarity, inspiration, and actionable wisdom.
Whether you’re looking to deepen your self-awareness, navigate complex feelings, or simply learn how to show up as your best self, Friday Feelings is here to guide you—one emotion at a time.
Subscribe now and join us on a journey to unlock the power of your emotions with Tactical EQ!
Friday Feelings
Embracing Vulnerability
In today's episode of Friday Feelings, host Jenelle Friday talks with Cameron Broussard about embracing vulnerability. Cameron is a native Texan, a leader at SSNC Blue Prism, and a passionate advocate for vulnerability.
Cameron defines vulnerability as the ability to be open and honest about your weaknesses. He believes that vulnerability is essential for building trust and transparency in personal and professional relationships.
Jenelle and Cameron discuss the challenges of being vulnerable, especially in the workplace. They offer actionable strategies for practicing vulnerability, such as starting small, being honest with yourself, and finding someone to confide in.
Cameron shares personal stories about how vulnerability has helped him in his career and personal life. He also offers advice for managers who want to create a more vulnerable workplace.
In this episode, you'll learn:
- How to define vulnerability
- The benefits of being vulnerable
- The challenges of being vulnerable
- Actionable strategies for practicing vulnerability
- How to create a more vulnerable workplace
This episode is a reminder that vulnerability is a strength, not a weakness. It is essential for building trust, transparency, and authentic connections. If you are looking to create more meaningful relationships in your life, start by embracing vulnerability.
