.png)
Friday Feelings
Welcome to Friday Feelings, the podcast that dives deep into the heart of human emotions and the power of Emotional Intelligence (EQ).
Hosted by Jenelle Friday, Principal EQ Consultant at LionHeartCS, this weekly podcast is your go-to space for relatable discussions, actionable tools, and transformative insights to help you thrive in every area of your life.
Each 25-minute episode focuses on a single emotion—fear, joy, anger, vulnerability, and more—exploring how it impacts our daily lives and relationships. Through open, unfiltered conversations with expert guests and real-world stories, Friday Feelings brings a refreshing dose of transparency and authenticity to the EQ conversation.
What makes Friday Feelings unique? It’s tactical. You’ll walk away from every episode with practical tips, tools, or strategies to better understand and manage your emotions, build resilience, and improve your relationships at home and work.
New episodes drop every Friday morning, giving you the perfect boost to end your week with clarity, inspiration, and actionable wisdom.
Whether you’re looking to deepen your self-awareness, navigate complex feelings, or simply learn how to show up as your best self, Friday Feelings is here to guide you—one emotion at a time.
Subscribe now and join us on a journey to unlock the power of your emotions with Tactical EQ!
Friday Feelings
Can a Single Moment of Wonder Change Everything?
In this episode of Friday Feelings, host Jenelle Friday sits down with transformational storyteller, voiceover artist, and creative mentor Marc Wendt for a powerful conversation about the emotional intelligence of awe—and how it can ground us, inspire us, and guide us back to what matters most.
Together, Jenelle and Marc explore what it means to live wide awake in a world that moves too fast. They talk about what happens when we give ourselves permission to pause, to get quiet, and to fully notice the beauty in ordinary moments. This episode is an invitation to step outside your mental noise and reconnect with the emotional clarity that awe can bring.
Marc opens up about his personal journey as an artist, storyteller, and seeker—including the impact of slowing down, the healing power of stillness, and why awe isn’t just a nice feeling—it’s an EQ strategy. Through personal stories, practical wisdom, and creative insight, Jenelle and Marc highlight the importance of presence, perspective-shifting, and living with intention.
🔑 In this episode, you’ll learn:
- Why awe is a powerful tool for emotional regulation and creative reset
- How to reconnect with your inner child and stay grounded in gratitude
- How slowing down invites healing and presence
- The relationship between curiosity, mindfulness, and emotional intelligence
- Why we must pursue emotional truth in order to grow
Whether you’re craving peace, inspiration, or a renewed sense of connection—this episode will meet you where you are and gently guide you back to yourself.
🎧 Tune in now and start your journey back to presence, purpose, and awe.
