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Friday Feelings

Welcome to Friday Feelings, the podcast that dives deep into the heart of human emotions and the power of Emotional Intelligence (EQ).

Hosted by Jenelle Friday, Principal EQ Consultant at LionHeartCS, this weekly podcast is your go-to space for relatable discussions, actionable tools, and transformative insights to help you thrive in every area of your life.

Each 25-minute episode focuses on a single emotion—fear, joy, anger, vulnerability, and more—exploring how it impacts our daily lives and relationships. Through open, unfiltered conversations with expert guests and real-world stories, Friday Feelings brings a refreshing dose of transparency and authenticity to the EQ conversation.

What makes Friday Feelings unique? It’s tactical. You’ll walk away from every episode with practical tips, tools, or strategies to better understand and manage your emotions, build resilience, and improve your relationships at home and work.

New episodes drop every Friday morning, giving you the perfect boost to end your week with clarity, inspiration, and actionable wisdom.

Whether you’re looking to deepen your self-awareness, navigate complex feelings, or simply learn how to show up as your best self, Friday Feelings is here to guide you—one emotion at a time.

Subscribe now and join us on a journey to unlock the power of your emotions with Tactical EQ!

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Friday Feelings

What Does It Really Mean to Live an Extraordinary Life?

April 25, 2025 • Jenelle Friday • Season 1 • Episode 17

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In this episode of Friday Feelings, we’re digging deep into what it means to live an extraordinary life. It's not by chasing perfection or external validation, but by making intentional, emotionally intelligent choices every single day.

Jenelle sits down with leadership coach and business strategist David Bush for a powerful, honest conversation about the mindset shift from “good enough” to above and beyond. David shares his journey from aspiring pro athlete to transformational coach, and the principles he now teaches to help others unlock significance, not just success.

Together, they explore the difference between implanted, imprinted, and inspired beliefs, and how breaking free from old stories is the key to creating new truth trenches. You’ll learn how the words you speak reshape your brain, how failure is a necessary bridge to growth, and why small consistent actions, like drinking water in the morning, can change everything.

Whether you feel stuck in average or are climbing toward something more, this episode will inspire you to “drop the shovel,” challenge your limiting beliefs, and begin building a life that’s anything but ordinary.

🛠️ Key takeaways:

How to identify when you’re living in “average mode”
Why belief systems shape your ceiling and how to rewrite them
The 5 actions that influence transformation (watching, reading, listening, writing, and talking)
How to build your mindset and daily habits around the extraordinary

🎧 Listen now and take the first step toward the life you choose to live.

Resources:

Connect with David! https://www.linkedin.com/in/david-bush-4875248/
https://www.bdr.ai/
The Extraordinary Life Planner:
- Free resource at theextraordinarylife.com.

Referenced Materials: