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Friday Feelings
Welcome to Friday Feelings, the podcast that dives deep into the heart of human emotions and the power of Emotional Intelligence (EQ).
Hosted by Jenelle Friday, Principal EQ Consultant at LionHeartCS, this weekly podcast is your go-to space for relatable discussions, actionable tools, and transformative insights to help you thrive in every area of your life.
Each episode focuses on a single emotion—fear, joy, anger, vulnerability, and more—exploring how it impacts our daily lives and relationships. Through open, unfiltered conversations with expert guests and real-world stories, Friday Feelings brings a refreshing dose of transparency and authenticity to the EQ conversation.
What makes Friday Feelings unique? It’s tactical. You’ll walk away from every episode with practical tips, tools, or strategies to better understand and manage your emotions, build resilience, and improve your relationships at home and work.
New episodes drop every Friday morning, giving you the perfect boost to end your week with clarity, inspiration, and actionable wisdom.
Whether you’re looking to deepen your self-awareness, navigate complex feelings, or simply learn how to show up as your best self, Friday Feelings is here to guide you—one emotion at a time.
Subscribe now and join us on a journey to unlock the power of your emotions with Tactical EQ!
Friday Feelings
What Happens When Hope Knocks at Your Darkest Hour?
In this vulnerable and unforgettable episode of Friday Feelings, Jenelle Friday sits down with Chaz Horn, founder of Mastery of B2B Sales, to explore the intersection of despair, healing, and transformation. Chaz shares the harrowing story of the night he nearly took his own life and the knock on the door that saved him.
From the depths of shame, loss, and self-doubt to a life of intentional biohacks, faith-based healing, and purpose-driven leadership, this conversation is more than inspiration, it's a guide for reclaiming your life when it feels lost. Chaz's story is raw, powerful, and soaked in resilience. He offers actionable tools, including neuroscience-backed strategies and faith-based reflections, for anyone struggling to move forward.
This episode includes sensitive content related to suicide. Please listen with care.
Key Takeaways:
- How suppressed emotion manifests physically and emotionally
- Biohacks and daily habits that promote healing and brain health
- The science of thought patterns, neuroplasticity, and emotional intelligence
- The power of community and the spiritual revelation of identity
- Faith, resilience, and the decision to live on purpose
Resources
- Connect with Chaz: https://www.linkedin.com/in/chaz-horn/
- Grab your copy of Chaz's book: https://chazhorn.com/the-b2b-blueprint-to-predictable-sales
Referenced Material:
- Man’s Search for Meaning by Viktor Frankl: https://a.co/d/bE4rc0v
- Living Fearless by Jamie Winship: https://a.co/d/eR25m2k
đź“ž National Suicide Prevention Lifeline: Dial 988 or visit 988lifeline.org
