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Breast Cancer Reimagined
The story you tell yourself about your breast cancer journey shapes your entire experience. Whether you’ve recently been diagnosed or are in the midst of treatment, Breast Cancer Reimagined is your podcast for writing this new chapter of your life.
Episodes
9 episodes
Reimagining Stress
Understanding how stress impacts your breast cancer journey is vital for navigating challenges effectively. This episode discusses the nature of stress, shares personal insights, and provides practical tools for transforming your mindset from v...
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18:52
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Bloom Where You Are Planted (Mini workshop)
This episode is a mini workshop and includes a Worksheet so you can follow along. Shannon offers a heartfelt exploration of how to navi...
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24:06
Navigating Breast Cancer with Self-Compassion
Self-compassion becomes a vital lifeline for navigating the overwhelming challenges of a breast cancer journey. This episode introduces the concept of the Mirror Check-In, a tool for fostering self-kindness and emotional resilience during diffi...
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Season 1
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Episode 6
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19:19
Uncovering Deeper Meaning
This episode explores how personal narratives shape the experiences of those navigating breast cancer, emphasizing the power of choosing joy and finding meaning through struggle. Shannon discusses practical methods for uncovering deeper meaning...
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Season 1
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Episode 5
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20:26
2 Practices to Activate your Strengths
The episode explores how activating personal strengths during a breast cancer journey can transform the experience from one of endurance to one of growth and empowerment. Shannon discusses practical methods for identifying, exploring, and apply...
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Season 1
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Episode 4
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19:08
Unveiling Your Inner Strengths (Mini Workshop)
This episode is a mini workshop and includes a Worksheet so you can follow along. Discover how your character strengths shape your brea...
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Season 1
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Episode 3
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18:52
Counter the Balance
Shannon, a two-time breast cancer survivor, shares insights on how the narratives we create around our health journeys can significantly impact our experiences. She emphasizes the power of shifting focus from negative thoughts to activating per...
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Season 1
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Episode 2
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12:27