The Blue Sofa - Soulful Secrets to Scale Your Online Business as a Female Entrepreneur

Secrets to Ease, Part 3 Energetic Boundaries in Business: The Art of Saying No

Mia Poulsen

In this episode, I delve into the transformative power of setting energetic boundaries in business. Discover how saying "no" can be a sacred act of self-care, preserving your energy, enhancing your creativity, and fostering authentic connections with clients. This discussion is essential for soulful female entrepreneurs aiming to build their businesses with authenticity and ease.


What You'll Learn

  • Recognizing the Need for Boundaries: Identifying signs like feeling drained after client interactions or constantly shifting your schedule that indicate boundary issues.​
  • The 'Prostitute' Archetype: Understanding how trading your truth for comfort can manifest in your business decisions.​
  • People-Pleasing and Over-Giving: Learning how these behaviors can disempower both you and your clients, and discovering strategies to shift towards empowering practices.​
  • Guarding Your Energy: Exploring techniques for empaths and highly sensitive individuals to protect their energy and maintain creativity.​
  • Implementing Aligned Boundaries: Gaining practical steps to set and communicate boundaries that honor your energy and support sustainable business growth.​


Key Takeaways

  • Every "no" is a "yes" to yourself, unlocking your power and energy.​
  • Setting boundaries is an act of love—for yourself and your clients.​
  • True service involves believing in your clients' ability to rise, rather than rescuing them.​
  • Boundaries are bridges to aligned success, not barriers.​


Resources & Mentions


Connect with Me


Join the Conversation

If this episode resonated with you, I'd love to hear your insights and aha moments. Send me a DM on Instagram or leave a review on your favorite podcast platform.​