The Blue Sofa - Soulful Secrets to Scale Your Online Business as a Female Entrepreneur
Welcome to The Blue Sofa, the go-to podcast for female entrepreneurs ready to grow their online businesses with soul and strategy. Hosted by Mia, a seasoned mentor for purpose-driven business owners, this show dives deep into the soulful secrets and proven strategies you need to scale your business without burning out.
Ditch the hustle and bro marketing approach to scale in a way that feels intuitive and aligned. Whether you're looking to automate client attraction, launch a new offer with ease, elevate your marketing in alignment with your values, or simply release stuckness and feel more empowered, The Blue Sofa has you covered.
Each episode is packed with content designed to empower soul-led women like you to build profitable, purpose-driven businesses online.
New episodes drop every Friday, so be sure to subscribe and never miss an episode.
Ready to take your business to the next level? Visit my website at www.thesoulfulempress.com to learn more, access exclusive resources, and join our community of like-minded female entrepreneurs in “The Expansion Circle”.
Tune in and take a seat on The Blue Sofa - where soulful secrets for success are shared, and aligned growth begins.
The Blue Sofa - Soulful Secrets to Scale Your Online Business as a Female Entrepreneur
Secrets To Ease Part 4: Feeling lost and overwhelmed in business? Here is how you get clarity and move forward
In this honest episode of The Blue Sofa, I dive into a topic so many of us face behind the scenes: overwhelm. If you’ve ever felt stuck, anxious, or like you're spinning your wheels in your online business, this one’s for you.
I share the three main reasons I believe we get overwhelmed as entrepreneurs:
- Anxiety — and how it’s often a signal we’re living too far in the future.
- The fear of failure (and yes, also the fear of success).
- And the real missing piece: a dysregulated nervous system that’s keeping you stuck.
I also talk about how I used to try to “mindset my way” out of these feelings — and why nervous system regulation was the key that finally helped me access clarity, flow, and true expansion.
If you’ve been wondering how to cope with anxiety as an entrepreneur, or what you can actually do to overcome fear of failure in business, I’ll walk you through a more grounded, sustainable path to clarity.
Plus, I’ll share a few of the tools I use every single day — including supplements, essential oils, and joy-seeking rituals — that help me reset and feel calm even when the pressure is on.
I’ll also give you a little sneak peek of Episode 5, where we’ll explore why pressure is not your path to success — and how to shift from hustle to soul-aligned flow.
Resources & Mentions:
- Sign up for my newsletter by signing up to podcast releases to get early access to my upcoming workshops
- Join my Essential Oils & Nervous System Healing Workshop - coming soon - sign up for my newsletter to get the invitation.
- Don't miss my Magnetic Visibility Masterclass – watch it LIVE or on REPLAY!