The Blue Sofa - Soulful Secrets to Scale Your Online Business as a Female Entrepreneur
Welcome to The Blue Sofa, the go-to podcast for female entrepreneurs ready to grow their online businesses with soul and strategy. Hosted by Mia, a seasoned mentor for purpose-driven business owners, this show dives deep into the soulful secrets and proven strategies you need to scale your business without burning out.
Ditch the hustle and bro marketing approach to scale in a way that feels intuitive and aligned. Whether you're looking to automate client attraction, launch a new offer with ease, elevate your marketing in alignment with your values, or simply release stuckness and feel more empowered, The Blue Sofa has you covered.
Each episode is packed with content designed to empower soul-led women like you to build profitable, purpose-driven businesses online.
New episodes drop every Friday, so be sure to subscribe and never miss an episode.
Ready to take your business to the next level? Visit my website at www.thesoulfulempress.com to learn more, access exclusive resources, and join our community of like-minded female entrepreneurs in “The Expansion Circle”.
Tune in and take a seat on The Blue Sofa - where soulful secrets for success are shared, and aligned growth begins.
The Blue Sofa - Soulful Secrets to Scale Your Online Business as a Female Entrepreneur
5 Habits That Are Keeping You Stuck in Your Business (And How to Get Back Into Flow)
If you’ve ever wondered how to be successful without losing yourself in the hustle — this episode is for you.
In today’s conversation, we explore the not-so-obvious habits that block growth, clarity, and creativity for soulful entrepreneurs. These are patterns many of us carry in the name of success… but they actually keep us stuck, small, and spinning.
We’ll gently unpack five habits that may be holding you back — and guide you toward powerful success habits that align with personal development, feminine leadership, and sustainable business success.
✨ You’ll learn:
- Why some “productive” habits actually sabotage your energy
- How to shift from hustle into creative flow
- Embodied practices that support aligned action
- What the habits of successful people really look like (when you're building a heart-led business)
Whether you’ve been over-planning, waiting for clarity, hiding from visibility, or constantly comparing yourself to others — this episode will meet you where you are and invite you back into your natural power.
Episode Highlights
- Why hustling for worth blocks your creativity (and how to create from wholeness instead)
- The success habit of “create before you consume”
- How to feel safe being visible as your true self
- The missing piece in most strategies: energy alignment
- Why action creates clarity (not the other way around)
Each habit is paired with a story, teaching, embodied experience, and micro-shift to help you integrate it into your daily rhythm.
💌 Ready to Grow?
🔗 Join my community for soulful business support: https://www.thesoulfulempress.com/
🔗 DM me on Instagram https://www.instagram.com/mia_poulsen_/ and tell me which habit you’re transforming this week.
✨ Let’s Stay Connected
If this episode supported your personal development journey, leave a review or share it with a fellow entrepreneur. Your version of success is sacred — and it starts by coming home to your own rhythm.