The Alchemy Edit
The Alchemy Edit is a place for inspirational and educational conversations about timeless teachings, ancient wisdoms and modern sciences - Hosted by Eliza Giles.
Episodes
4 episodes
Shauna Hawkes on Embodied Living and Overthinking
On this episode we cover what it really means to be embodied and how to go from overthinking to grounded and calm. Shauna gives us tools to ‘stop the spiral’ and get out of the analytical experience of processing to access the power of a...
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Season 1
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Episode 4
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40:52
Em Cruickshank Yin specialist on inner methods, philosophy, and TCM
In this episode, we’re joined by Yin Yoga specialist Em Cruckshank for an enlightening conversation about the inner methods and philosophies that make Yin Yoga a transformative practice. Em shares her unique insights into Dharma, Buddhism, and ...
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Season 1
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Episode 3
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1:14:33
Dr Truth Robinson on understanding Qi, Meridians, & Yin Yoga.
Episode 02: Understanding the traditional yin concepts with Dr. Truth RobinsonIn this episode, we sit down with Dr. Truth Robinson — a Traditional Chinese Medicine doctor, acupuncturist, Yin Yoga teacher trainer, and former yoga t...
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Season 1
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Episode 2
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42:25
Brooke Elliston on Pranayama and the Science of Breath
Epidsode 1. In this episode we chat with the incredibly knowledgable Brooke Elliston about all things breath and science. We touch on ancient and traditional concepts of pranayama, what modern science unveils about our use of breath as well as ...
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51:40