The Solo Grind
Welcome to the solo grind. Your weekly coffee break with a fellow solo entrepreneur who's right there in it with you. I am Teresa Schlup the original caffeine creative and this is where real business meets real life. No hype just honest conversations about building a business on your own terms. We talk mindset, strategy, burnout, breakthroughs, and everything in between because going solo doesn't mean doing it alone.
Grab a cup of coffee, find your favorite spot, and let's talk about what it really takes to do this thing solo.
Podcasting since 2024 • 61 episodes
The Solo Grind
Latest Episodes
Knowing Your Strengths Is Only the Beginning
We talk a lot about discovering our strengths. But knowing what you’re good at is only the first step. The real shift happens when you stop collecting insights and start using what you know about yourself to make better decisions, avoid unneces...
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Season 3
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Episode 29
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26:19
When Saying "Yes" Costs Too Much with Emily Aborn
Have you ever found yourself reading a book or listening to podcast, that grabs you so much you drop what you are doing, grab your notebook and start taking notes? That is what happened, when I first listened to the episode
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Season 3
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Episode 28
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37:24
Saying “No” as a Growth Strategy with Lesley Myrick
When we are small business owners, especially when we're in a creative service-driven field like interior design, saying yes to every opportunity often feels like a path to growth until it leads to burnout, scope creep, and mismatched clients.<...
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Season 3
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Episode 27
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48:32
Let’s Redefine the Dream (Again)
This time of year I love snuggling in and dreaming about what I want to create for the new year ahead. And this year I am doing things a little bit differently Before I imagine what can be I decided to go deep and ask myself some tough question...
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Season 3
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Episode 26
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22:02
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