You can build the business of your dreams, but without the right protection, one mistake can cost you everything. What you’re building deserves structure, clarity, and security.In this episode of Intentional Improvement, Erica s...

You are still here because what your life is meant to do is bigger than what tried to stop you. The struggle did not happen because you were weak. It happened because what you carry matters.In this episode of Intentional ...

“You can have the title, the awards, and the recognition, but your impact comes from the heart you give and the lives you touch.”In this episode of Intentional Improvement, we sit down with Sharelle Mendenhall, former Mis...

Intimacy is designed to be a natural, life-giving part of a relationship. It is how two people connect, communicate through their bodies, and strengthen their bond. Yet even with its importance, countless couples struggle to talk openly ...

"As an educator you want to do everything possible to make it easy for someone to take action and solve a problem and the beauty of business is that the moment you solve one problem you instantly become aware of the next one."In...

“You can copy someone else’s strategies, but you can’t copy their authenticity. Your voice is your unfair advantage.”In this episode of Intentional Improvement, we sit down with Neel Dhingra, digital creator, ent...

“When you’ve lived your whole life being told what to think, how to feel, and who to be, healing feels like rebellion. Every boundary you set, every truth you speak, is an act of courage against the lies that once defined you.”<...

“There’s no real work-life balance, only intentional choices. You can’t be everywhere, but you can be present where it counts.”In this episode of Intentional Improvement, we sit down with Mark Dunlop, a seasoned ...

“We often wear stress like it’s a sign of strength, when in reality it’s our body’s way of whispering that something within us needs rest, peace, and divine healing.”In this episode of Intentional Improvement, we...

“Behind the filters, trends, and algorithms, many creators struggle with self-doubt, perfectionism, and the fear of not being enough.”In this episode of Intentional Improvement, I sit down with Ryan Stevens, a le...

 In this episode of Intentional Improvement, I sit down with Omar El-Takrori, content creator, entrepreneur, and pastor, who is also the visionary behind The Department. From filming YouTube videos in high school to helpi...

In this episode of Intentional Improvement, I sit down with Molly Gomez, founder of Signature Story Co. and a woman who turned rejection into a platform for impact. Once a high-performing news anchor, Molly walked away from the industry when sh...

In this episode of Intentional Improvement, we sit down with James Silvas, international mindset specialist and founder of Be That 1%, to talk about what it really means to pursue purpose with resilience. James didn’t take the traditional route...

In this episode of Intentional Improvement, we sit down with Steven Cohen, host of the Millennial Millionaire podcast and co-founder of Sunder Energy. Steven’s journey from a modest upbringing in Las Vegas to building a solar energy empire is a...

In this episode with Jeremy Christensen, I sit down with the founder and executive director of Freedom Classical Academy. Jeremy’s journey is nothing short of extraordinary—he went from growing up in a tiny town of just 250 people to securing m...

In this episode of Intentional Improvement, I’m joined by Craig Tann, an extraordinary leader, business owner, and mentor who has led his team of just 140 agents to achieve over $1.3 billion in real estate sales. Craig shares the story...

In this episode of Intentional Improvement, I sit down with luxury photographer and studio owner Jacqueline Andrea—a woman whose story is a masterclass in resilience and reinvention. Born and raised in Guatemala, Jacqueline walked away from a l...

In this episode of Intentional Improvement, originally featured on the High Performance Hub Podcast, Erica steps into the spotlight as a guest, sharing her inspiring journey that began at the age of 10. Determined to buy Pokemon cards,...

In this episode of Intentional Improvement, host Erica LeMarr sits down with mountaineer and athlete Kayla Perez, who shares her incredible story of climbing Mount Everest despite having a lung infection. Kayla opens up about the menta...

In this episode of Intentional Improvement, host Erica LeMarr sits down with Rasheeda Clark, the President of Flynn Group, to talk about what it means to keep pushing—even when no one claps for you. Rasheeda opens up about her journey ...

In this episode of Intentional Improvement, host Erica LeMarr sits down with Carletta O’Neal, the owner of Capelli Salon in Las Vegas, to discuss the power of resilience, self-belief, and taking action des...

In this episode of Intentional Improvement, host Erica LeMarr sits down with Dominique Bertoncini, also known as Dom the Hypnotist, to discuss the power of hypnosis and how i...

In this episode of Intentional Improvement, host Erica LeMarr sits down with life coach Amelia Haycock to talk about how intentional thinking can shape your reality. Amelia shares her insights on recognizing and changing limiting beliefs, expla...

Today we sit down with Katie Goldberg, an award-winning, nationally recognized injury attorney in Las Vegas. Katie talks about how she has grown her business organically on a massive scale using social media as a main driver and how she has out...

In this episode Erica is sitting down with four times bodybuliding champion, female trainer, and mom Crystal Omalza on how to create a strong vision, discipline and achieve the life you've always wanted. Crystal shares about how to strategize f...