Becoming Secure
You're a successful woman who's got a lot of things going right in your life (dream job, cozy home, amazing friends)...but relationships are a different story. On Becoming Secure, we talk all things dating, healing anxious, avoidant, & disorganized attachment styles, and healthy relationships - so you can feel as amazing in relationships as you do in every other area of your life 💕
Becoming Secure
Your anxiety isn't the problem! (How to Love Your Anxiety)
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Do you ever feel like your anxiety is the problem? Like your life would be better if you didn't have it? Believe it or not, this perspective may actually be hindering your healing & making your anxiety worse! In this episode, Emily breaks down what it looks like to learn to work with your anxiety, to stop seeing it as the enemy, and to learn to actually love - yes love - your anxiety.
Free training on self soothing here
Apply for Attachment Alchemy here
WORKSHOP REPLAY HERE: Am I Settling?
You'll learn: The 5 biggest areas where women accidentally settle - with clear examples (so you can know if this is you! 🫣)
🤔 Why you might accidentally settle (and how to resolve that) - so you can know when to stay & when to walk away! 🏃♀️
❓Plus time for hot-seat coaching/Q&A - so you can ask questions & get immediate clarity on whether you're settling! 👑