Becoming Secure
You're a successful woman who's got a lot of things going right in your life (dream job, cozy home, amazing friends)...but relationships are a different story. On Becoming Secure, we talk all things dating, healing anxious, avoidant, & disorganized attachment styles, and healthy relationships - so you can feel as amazing in relationships as you do in every other area of your life 💕
Episodes
13 episodes
My Story from Fearful Avoidant to Secure
Emily talks about her personal healing journey: from being the runner in relationships to mistakenly thinking she was anxiously attached, why she didn't think she was an FA, becoming securely attached & navigating the complexities of forgiv...
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Season 3
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Episode 1
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1:07:20
How to Stop Ignoring Red Flags
Have you ever been dating someone and noticed a red flag or multiple red flags, and yet you kept dating the person? Maybe you thought - or hoped - that it wasn’t really that big of a deal…Or maybe you thought he could work on it, and things ...
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12:30
How to Avoid Situationships
In this episode, Emily covers:How to avoid situationshipsWhy it's hard to let them goCommon beliefs & mistakes that lead to situationshipsSituationships are 100% avoidable! Listen to find out how y...
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Season 2
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Episode 7
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28:58
How to stop attracting guys who pull away suddenly
In this episode, Emily talks about things she did to stop attracting emotionally unavailable men...red flags she stopped overlooking, how she started dating differently, and wounds she healed that helped shift this pattern for good.The A...
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Season 2
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Episode 6
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32:26
What does healthy love really look like? (Interview with my client, Janet)
On this episode of Becoming Secure, I sat down with my client Janet to talk all about:what healthy relationships can really look likethings you don't have to settle for in relationshipsis it a bad idea to date your...
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Season 2
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Episode 5
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55:21
Why your connection with him feels so "special"
In this episode, Emily talks about why you may feel an inexplicable pulls towards certain people, who it ultimately never works out with. These connections can feel intense and special, but is there a deeper reason why that may be? Find out on ...
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Season 2
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Episode 4
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36:41
Why you're not attracted to healthy men (and how to change that)
You've tried to date the nice guys or the boring guys or the guys you don't feel a spark with, but none of those have brought you the type of relationship you want. There's a very good reason for that - these are all band-aid approaches trying ...
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Season 2
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Episode 3
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39:23
Don't Miss This Sneaky Red Flag
On this episode, Emily talks about a particular red flag that often seems like a good thing but is actually a form of control/manipulation - something that is common for anxious attachers to miss! Learn what is it and how to prevent it in this ...
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Season 2
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Episode 2
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29:58
Early Signs He's Emotionally Unavailable
In the first episode of season 2 of Becoming Secure, Emily and her guest, dating & relationship coach Ana Eve, talk about common reasons anxious attachers miss reds flags, how to spot emotionally unavailable men, and common pitfalls you may...
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Season 2
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Episode 1
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55:11
Relationship Anxiety: When is it time to end the relationship? (Client story)
Sometimes attachment wounds can make it challenging to know if it's time to let a relationship go or if you should keep working on things. In this episode, Emily talks about one of the main traps that more anxiously attached individuals fall in...
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Season 1
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Episode 4
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38:53
Relationship Anxiety: What to do when you get the ick
In this episode, Emily unpacks:What is the ick? Why do you get it with healthy people? And what to do when you get the ick!Secure in Love is currently accepting applications:
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Season 1
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Episode 3
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33:13
Relationship Anxiety: Will healthy guys always feel boring?
If you're wondering, "Why do healthy guys feel boring?" and "Will they always feel this way?" then you need to listen to this episode!It's so common with anxious attachment, disorganized, or avoidant attachment styles to feel like secur...
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Season 1
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Episode 2
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25:55
Relationship Anxiety: Why am I now avoidant in a healthy relationship?
Welcome to Season 1 of Becoming Secure! We're talking all about relationship anxiety! You've found an amazing guy who's emotionally available & checks your boxes and yet...you're pushing away, resisting or sabotaging the healthy relationshi...
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Season 1
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Episode 1
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10:57
