Becoming Secure

Your anxiety isn't the problem! (How to Love Your Anxiety)

Emily Dini Season 3 Episode 10

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0:00 | 30:33

Do you ever feel like your anxiety is the problem? Like your life would be better if you didn't have it? Believe it or not, this perspective may actually be hindering your healing & making your anxiety worse! In this episode, Emily breaks down what it looks like to learn to work with your anxiety, to stop seeing it as the enemy, and to learn to actually love - yes love - your anxiety.

Free training on self soothing here

Apply for Attachment Alchemy here

Women's Circle Open for July (more info here)

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Apply to work with Emily 1-1 

WORKSHOP REPLAY: Am I Settling? 

You'll learn: The 5 biggest areas where women accidentally settle - with clear examples (so you can know if this is you! 🫣)

🤔 Why you might accidentally settle (and how to resolve that) - so you can know when to stay & when to walk away! 🏃‍♀️

Get the Replay Here!