What if a little-known brain fat could play a major role in fatigue, brain fog, and neurodegeneration? Dr. Zimmerman introduces plasmalogens and why they’ve become a key focus in complex neurological cases.Plasmalogens q...

Myth #1: “It’s just anxiety.” Dr. Z breaks down why this misunderstanding leads to misdiagnosis, gaslighting, and years of unnecessary suffering.Why drinking more water and pounding salt isn’t a real solution—and what’s act...

If you’re dizzy, exhausted, lightheaded, and constantly brushed off by traditional medicine, this episode will feel like someone is finally connecting the dots.What you’ll learn:Why “normal” labs don’t mean anything...

In this episode I take questions from the audience and review the research on a variety of topics.The concussion we all missed: Using Mike Evans’ hit as a case study, Dr. Z shows why a “minor” concussion can be far more life-alter...

Chemo brain, demystified: How mitochondrial stress and systemic inflammation drive brain fog, memory lapses, and slowed thinking—and what helps.Food as a therapeutic tool: A simplified, modified Mediterranean approach (glut...