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Brain Body Reset
Beyond the diagnosis and symptoms, there's a path to feeling better. Dive into the world of brain-body connection and learn how to optimize your health.
Podcasting since 2024 • 32 episodes
Brain Body Reset
Latest Episodes
Migraines & Headaches Explained: Why Blocking the Pain Isn’t the Same as Solving the Problem
Are your migraines or headaches still running your life—despite normal scans, multiple medications, and endless “try this” advice?In this research-backed Q&A, Dr. Spencer Zimmerman breaks down why migraines and chronic headaches are ...
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Season 2
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Episode 32
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55:01
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POTS and Concussion: The Overlooked Neurological Link Behind Chronic Dizziness and Fatigue
Still dizzy, foggy, exhausted—or dealing with racing heart symptoms—despite “normal” tests? In this Q&A episode, Dr. Zimmerman explains why concussions and POTS are often misunderstood, why MRI/CT scans are usually normal in con...
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Season 2
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Episode 31
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1:01:13
Why Some Concussions Don’t Heal: A Patient–Provider Conversation on Real Recovery
A concussion story most people never hear. Dr. Zimmerman and his wife, Sara, share the raw, real experience of navigating yet another concussion—from subtle early symptoms to the emotional toll it takes on daily life.When sympt...
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Season 1
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Episode 30
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40:55
Plasmalogens: The Missing Link in Brain Health, Fatigue, and Neurodegeneration?
What if a little-known brain fat could play a major role in fatigue, brain fog, and neurodegeneration? Dr. Zimmerman introduces plasmalogens and why they’ve become a key focus in complex neurological cases.Plasmalogens q...
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Season 1
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Episode 29
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15:24
The 5 POTS Myths Keeping You Sick (And What No One’s Telling You)
Myth #1: “It’s just anxiety.” Dr. Z breaks down why this misunderstanding leads to misdiagnosis, gaslighting, and years of unnecessary suffering.Why drinking more water and pounding salt isn’t a real solution—and what’s act...
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Season 1
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Episode 28
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21:58
